Hello, I'm Kimu the Little Angel, and I know my answer will help the questioner!
The description of the questioner allows us to summarize the following:
1. The main character's portrait:
1. This person is very introverted and not fond of talking. They have social phobia.
2. They have had little contact with the opposite sex since childhood, so they are unsure how to interact with them.
3. They are motivated and eager to succeed, and they will gain the approval of their superiors.
4. They are unconfident and think they are not doing a good job.
5. Sensitive and prone to daydreaming.
6. Their thoughts can easily affect other things.
2. The questioner's problems:
1. You want to do a good job, and you know you can.
2. Your boss smiles at you, which makes you think that he likes you. You can't stop thinking about it, so you can't concentrate on your work.
3. Lack of knowledge on how to interact with males.
3. Analysis of the questioner's experience:
I have been transferred to a new unit and assigned to an office with two male colleagues. One of the three of us is a girl, my boss is the other, and the other male colleague is married. I am not very talkative and am relatively introverted.
The environment in which the questioner is currently located is very typical of a novice protection period. It is not typical for the leader or senior colleagues to speak harshly to such a novice.
I want to do a good job and get recognition from my boss. When I went down for an inspection later, I saw my boss smiling at me. I didn't think my boss was very satisfied with my performance before, but this time he was smiling at me, and I felt inexplicable.
The questioner is undoubtedly putting too much pressure on herself in this experience. Her work performance was originally acceptable, but because she is not confident, she thinks that her boss is not satisfied with her performance. There is no doubt that she is overinterpreting the situation. As for the smile from your boss, it is also very likely that you are overinterpreting it.
For example, your boss sees a colleague smiling politely and says hello to you. Or, your boss sees that you are like a mouse in front of a cat when you see him, so he smiles at you to ease the tension, but it makes you even more scared.
[Later, I misinterpreted his feelings towards me, and I am now troubled by this.]
Think about this next misunderstanding. It's likely because you kept remembering him smiling at you, kept asking yourself why he was smiling at you, and then couldn't find an answer, so you just guessed that he liked you.
4. Advice for the original poster:
1. Boost self-confidence with the self-encouragement method.
You can improve your introversion through self-encouragement. Get up at 6:30 every morning and say loudly in the mirror, "You are the best! You can do it!"
"You will find yourself a different person if you stick with it for 90 days."
2. Be sociable. Take on a part-time job.
Get a part-time job handing out flyers or working in a service industry like KFC or McDonald's. Use this time to hone your communication skills with strangers and learn from your mistakes.
3. Overcoming shyness – the shame attack exercise
Go out with your family or friends and do things you think are scary. Overcome your fears by facing them head on. You will become a brave person!
4. Get along with the opposite sex – the balance method
Morality, the law, etc. are on one side of the scale, and the actions of the opposite sex are on the other. Any behavior that violates the law or goes against morality is unacceptable.
I am confident that the original poster will get out of trouble one day. If you need specific help or guidance, communicate at any time.
Comments
I can totally relate to feeling out of place in a new environment. It's natural to feel anxious, especially when you're not used to interacting with men. Maybe you could try focusing on workrelated conversations to ease into things. That way, you can build a professional relationship without overthinking personal interactions. Over time, you'll likely feel more comfortable.
It sounds like you're putting a lot of pressure on yourself. Sometimes a smile is just a sign of acknowledgment or friendliness, not necessarily anything more. Try not to read too much into it. If you're concerned about your supervisor's intentions, perhaps you could seek advice from a trusted colleague or mentor who understands the workplace dynamics.
Feeling this way is tough, but remember that everyone has their own way of showing approval or encouragement. A smile might simply mean he appreciates your efforts. To help manage your anxiety, consider setting small, achievable goals for yourself each day. This can give you a sense of accomplishment and help shift your focus away from social interactions.
It's great that you want to do well at work. Instead of worrying about what the smile means, why not use it as motivation to continue improving? You could also practice some selfcare techniques, like deep breathing or journaling, to help manage any social anxiety. Remember, it's okay to take things one step at a time.
I understand how unsettling this situation must be for you. If you're feeling unsure, it might help to reflect on your strengths and the value you bring to the team. Building confidence in your abilities can make you feel more secure in your role. Also, if the confusion becomes overwhelming, don't hesitate to talk to someone you trust about how you're feeling.