Hello, my name is Zeyu.
It is important to remember that everyone has the right to choose their own career path and to find work that they are passionate about and good at.
If we find ourselves in a situation where we are unhappy in our job but our family wants us to persevere, it can be helpful to remember that we are the only person we can change. We might consider explaining that our unhappiness is linked to the depression it causes. It can be difficult for those close to us to fully understand our experiences and feelings, and they may want us to continue in our role. In this case, we could try to share our thoughts and feelings with our family, discussing the challenges and difficulties we face. We could also mention that our career is making us feel depressed. Then, we could listen carefully to their response and consider their suggestions.
If family members cannot understand your feelings or blame us, please remember that it is not our fault. The reality is simply that they cannot put themselves in our shoes and understand our emotions. The purpose of telling them is to let them know what we are going through and why we don't like this career. Then what we have to do is to try to let go of our depression without changing careers. We can relieve our emotions and liberate ourselves through methods such as confiding in others, keeping an emotional diary, and relaxation training.
As a final suggestion, we can consider thinking about what kind of career and work we would like to have during our breaks at work. This could help us identify practical steps we can take to improve the situation.


Comments
I understand the pressure you're facing. It's important to have an honest conversation with your family about your feelings and aspirations. Maybe together you can find a middle ground that honors their wishes and your wellbeing.
Sometimes we need to take small steps. Perhaps you could explore ways to integrate your interests into your current career, making it more enjoyable while still meeting family expectations.
It's tough when you feel trapped between personal desires and family hopes. Consider seeking advice from a career counselor who can offer professional guidance on how to navigate this dilemma.
Feeling depressed is serious, and it shouldn't be ignored. It might be helpful to talk to a therapist or counselor who can support you in dealing with these emotions and help clarify your path forward.
Your mental health comes first. If continuing in this career makes you extremely depressed, it might be worth considering a gradual transition to something that brings you joy and fulfillment.