Dear friend, I understand how you feel. As a mother, when your child wakes up in the middle of the night, your instinctive reaction is to care for and protect them. At the same time, you are also reflecting on your actions, which is an important part of self-growth.
Your self-reflection and willingness to take responsibility show that you are a responsible and caring person. It is very common and normal for every parent to encounter challenges and confusion on the road of parenting.
Your feelings, whether they are dissatisfaction with your daughter or reflections on past experiences, are all part of your emotions and perceptions. They constitute your true experience as a mother.
As parents, we will all face challenges, including our children's emotional swings, their habit development, and the choice of educational methods. These problems test our patience and wisdom, but they also shape our unique relationship with our children and teach us tolerance and understanding.
You are not a perfect parent. You are learning and adapting constantly. Your feelings and experiences, including your memories of your own childhood, are a valuable resource for becoming a better parent.
Your daughter is now 3.5 weeks old and is in need of a lot of attention and care. It is only natural that her behavior may affect your sleep and mood.
You are also trying to balance your own needs with those of your daughter, which is very challenging. Parents are ordinary people with their own emotions and needs.
In the process of parenting, you don't have to demand that you always remain rational and calm. It is only natural to have emotional outbursts, and you must face and deal with these emotions.
When we apologize to our children in a timely manner after losing our temper, we show respect for our children and tolerance for ourselves.
Your reaction likely stemmed from your own childhood experiences. The social learning theory of psychologist Albert Bandura asserts that children learn by observing and imitating the behavior of their parents or other adults.
If you grew up experiencing hyper-rational coping styles, this may influence how you interact with your daughter. However, you can change these patterns. As a parent, you have the ability to provide a warmer and more supportive environment for your daughter.
You mentioned an ultra-rational coping mechanism from your childhood that may have influenced the way you treat your daughter. You've already recognized this, which is the first step towards change.
Your sense of self-blame shows that you are capable of self-reflection, which is an important step towards growth and improvement. Turn this self-blame into positive action by learning some new parenting skills to help you better understand and manage your emotions.
Communication with children is an essential part of parenting. By listening to children, we can gain a deeper understanding of their needs and feelings.
We teach children how to express their needs and, at the same time, we teach them to understand and respect others.
You should try new parenting strategies, such as establishing a regular bedtime routine or using some soothing techniques to help your daughter sleep better. In addition, you must have more emotional exchanges with your daughter, let her know how you feel, and also listen to how she feels.
This two-way communication builds trust and understanding, and reduces misunderstandings and conflicts.
Furthermore, parenting is a shared responsibility between both parents. It is therefore essential for couples to communicate and collaborate effectively.
Couples must discuss and find the best balance for their family when it comes to the allocation of time and energy for childcare. This will reduce the mother's stress and allow the father to better participate in the parenting process, creating a harmonious family environment together.
You must also take care of yourself. Get enough sleep and rest so you have the energy to meet the challenges of parenting.
You must understand that parenting is a marathon, not a sprint. It requires patience and perseverance, as well as wisdom and courage.
We don't have to strive to be perfect parents. We are perfect parents. We are constantly learning and growing. Through continuous efforts and experimentation, we will discover that the process of growing up together with our children is an invaluable blessing.
You will make a profound and positive impact on your daughter with every small step you take on this journey full of love and challenges. Your efforts and changes will have an important effect on your relationship with her.
Read this parenting book: How to Make Children Listen and How to Make Children Speak.
Comments
I can totally relate to feeling guilty after responding too rationally in a moment that called for more empathy. It's hard when you realize your reaction may have hurt someone you love, especially your child.
Reflecting on those nighttime moments with my little one, I've also come to see how our reactions as parents are often a reflection of our own upbringing. It's like we're constantly trying to rewrite the script but sometimes fall back into old patterns without realizing it.
It's tough being a parent and always trying to do the right thing. Looking back, I wish I had been more patient and understanding instead of focusing on the inconvenience. Kids just need to feel safe and loved, even in the middle of the night.
Every time I think about how I handled things, I want to go back and do it differently. My heart aches thinking about how my response might have made her feel, and it pushes me to be better and more compassionate next time around.