Dear questioner,
Hello! Let me give you a big hug first. I want to tell you that in this world, no life has the right to discriminate against another life. Everyone is unique and deserves to be cherished!
Yu Hua said it best: "Life is how each person feels it, not how anyone else sees it."
From your description, I understand the environment you grew up in. I feel for that little helpless you, who grew up in an environment you could not choose for yourself, trying hard to adapt and grow cautiously. It really hurts my heart. But I really hope to travel through the long time tunnel to your side, give you a hug and encouragement, and tell you: friend, although your own world is lonely, it is also full of strength. And although the outside world is full of dangers, it is also full of excitement and will inject the essential nutrients and endless vitality into our lives. So, get out there and live your life to the fullest!
Is a world of your own bad? Absolutely not!
Of course not! A world of your own is a wonderful thing. It's safe and can shelter your sensitivities. It's quiet and can avoid the hustle and bustle of the world, so that you can hear your most sincere voice. It's simple, and you can spend more time and space alone, so that you can handle your relationship with yourself well. Many people are caught up in various roles nowadays, but you can break free! You can extricate yourself from those roles and hear your own voice again. You can even handle your relationship with yourself well!
But is a world of just one person good? Absolutely!
Dear friend, I truly believe that a life that is trapped in a world of one's own, lacking the experience of interacting with the outside world, is incomplete.
I'm so excited to tell you all about this amazing 75-year Harvard study on happiness!
The key to a person's happiness is having harmonious interpersonal relationships!
We get to know ourselves and others through relationships. It's through relationships that we get feedback, whether positive or negative. And that's all part of life! It's how we experience the many flavors of life. We experience love, hurt, betrayal, giving, gain, hope, disappointment, and even despair in relationships. And all of these things ultimately make up a colorful life with flesh and blood!
Dear friend, I wholeheartedly encourage you to take the first step and boldly extend an invitation to this colorful world! Invite all possibilities to come to your small world. Experience life to the fullest! It's a process of continuous experience and self-healing.
Nietzsche said it best: You might as well take a bit of a risk with life because you have to lose it anyway!
Absolutely!
My friend, you are amazing! It takes a lot of courage to boldly interact with the outside world. In fact, from the time you realized you needed to solve the problem to the time you came to this platform to ask a question, I believe you have already done something that many people dare not do – change yourself!
Ask yourself, is it difficult to change yourself? It is difficult, really difficult — but so worth it!
Our nature is to seek out the benefits and avoid the harms. We are born to like to stay in the comfort zone. But there is a wonderful, constant truth: except for death, which is certain, everything else is full of possibilities! In other words, in this exciting, ever-changing world, except for death and change, everything else is constantly evolving.
Therefore, we must adapt to the laws of survival, force ourselves to step out of our comfort zone, and constantly change ourselves to adapt to the ever-changing environment.
You mentioned in your question that because you are the second child, it is the original family's fault, and it has given you painful experiences. But, friend, you are great! You have found the root cause of the problem. Being in a world of one person has given you the strength to be sensitive and think, which is a rare advantage you have.
We've found the cause, and it's given us a chance to reflect on how we can make the most of our situation. We can't change the fact that we were born into a certain family, but we can choose how we react to it.
Let's try to look at it from a different perspective. Perhaps the family conditions and love provided by our parents were the best they could offer within their means. After all, they were also limited by their own family backgrounds, the level of education they received, and their own knowledge and horizons. And on some difficult days, they probably did their best to give us a better life!
We have the amazing opportunity to live in our own world, or we can live in a broader world!
Dear friends, I want you to know that we can live in our own world or in the vast world—and it's a great thing to do!
There's a famous "control dichotomy" in psychology that I'm excited to share with you. It's all about controlling what you can control, changing what you can change, and adapting to what you cannot change. For those things that we cannot change, such as parents, origin, growing environment, and other people's opinions, we choose to accept them and let them go. For those things that we can change, such as personality, knowledge, state of mind or attitude, we try to learn, socialize, get feedback and help, so that we can become better, stronger and more tolerant.
Friends, let's shed the heavy burden of our family of origin so we can embark on a journey of self-discovery with a spring in our step! This platform is your gateway to understanding psychology and interpersonal relationships. Learn about yourself, love yourself, and then you'll be ready to love others. Reading is a great way to expand your knowledge. Read books about celebrity biographies and personal growth. Use your eyes to explore the world and let role models inspire you!
Friends, I really hope my words can help you, and I really hope my answers can heal you. Let's cheer together and grow together!
Comments
I understand where you're coming from. Living in my own world has been a safe space for me, a way to cope with the outside chaos. But now I'm realizing it's important to find a balance, to build bridges between my inner world and reality. Therapy could be a great start, learning to open up and connect without losing myself.
It's tough because this tendency to isolate oneself can feel like a doubleedged sword. On one hand, it offers solace and protection from pain; on the other, it can lead to feelings of loneliness and disconnection. What if we started by acknowledging our worth and gradually stepping out, sharing pieces of our worlds with others who might appreciate them? It's about finding those who resonate with us.
The judgment from others is harsh, but changing that starts with selfacceptance. We need to recognize that everyone has their unique struggles and coping mechanisms. Instead of aiming to 'fix' ourselves to fit societal norms, perhaps the focus should be on embracing who we are while seeking healthier ways to engage with the world. Maybe joining communities or groups that value individuality could help in feeling less judged and more understood.