Good day.
I'm grateful to have this opportunity to offer you some advice.
From what you have shared, it seems that you would like your birthday to be a happy and joyful occasion, and that you hope to feel the love flowing.
Now that you are about to turn 13, it seems that the past four years have not been particularly joyful occasions. There always seems to be some incident that mars the celebrations. You began describing the situation from the year you turned nine, and perhaps some of your memories from before that age are missing because you were too young to remember.
It seems that your attention to this matter began at the age of nine. Perhaps before you turned nine, your birthdays were very routine and happy. However, as your younger sister grew up and something happened as you grew up, it led to a significant change in your family environment and your heart from the age of nine, which may have affected this part of your birthday.
In your case, I would venture to suggest that a birthday is the day when someone is born, but it is also the day when that person's mother suffers. While we enjoy the years of our lives, it is surely important to be grateful to our parents for giving us life. From your perspective,
From my perspective, it appears that the events that have transpired on your sister's birthday over the past four years have largely revolved around her.
From the parents' perspective, it seems that they feel their younger daughter is more important than you. From your perspective, it seems that you feel undervalued and that many things depend on your younger sister's wishes.
I must admit, I'm not sure how old your sister is compared to you. It's possible that parents of younger children invest more time and energy in cultivating them in this area.
It's also possible that you haven't had a particularly close relationship with your parents since you were young, which might make it difficult for you to see their relationship with your younger sister in a positive light. It's understandable if you feel that you've lost a lot of love and attention since your younger sister was born, and that you're not as loved by your family as you'd like to be. It can be challenging when your mother talks about how you're like your father and your younger sister is like your mother, and that if there's a divorce you'll go with your father.
Perhaps we could consider it from a different angle. For instance, your mother may simply be pointing out that you and your sister share certain personality traits, and that one of you resembles your father and the other resembles your mother.
You have the opportunity to gain a deeper understanding of your parents' characters. It's important to recognize that there might be differences in how you perceive their personalities compared to your mother's views.
From the moment of birth, everyone carries a combination of both sets of genes. It may seem that you have more of your father's personality, but it's also worth considering whether you might be more like your mother in other ways, such as your approach to life or your studies.
Perhaps your mother was simply expressing herself in a casual manner, without realizing the impact her words might have on your emotional state. It's understandable that you're concerned about this, as she may not have considered the potential consequences of her actions.
It is important to consider that our mother's actions may be perceived as a deliberate separation, but it is also essential to reflect on the formation of our personality and character traits. It is valuable to develop the ability to judge opinions objectively. Many ideas and character traits are influenced by the thoughts of others. We all have unique perspectives, and it is crucial to approach opinions with reason and objectivity, rather than blindly accepting them.
Regarding your experience of having had three unhappy birthdays and being worried about the upcoming fourth birthday, I believe it would be beneficial to avoid making too many assumptions and to try not to worry excessively about this year's birthday.
Perhaps we could try changing our perspective and thinking about how we would like to spend this year's birthday. What kind of gift would you like to receive?
Perhaps you would like to plan your own birthday party?
I believe that as human beings, we benefit from communicating with the outside world and receiving affirmation from others. However, it's important to recognize that this affirmation is not the sole determining factor in our lives. We have the autonomy to decide how we want to celebrate our birthday and can also engage in constructive dialogue with our family members about the support we desire from them.
You might find it helpful to use your own perspective as a starting point to conceive a content to discuss with them, and then realize the birthday surprise that you really want.
I would also like to mention your relationship with your parents. It seems to me that, because your relationship with them may not be particularly close, you tend to question things when they happen. Of course, they are your biological parents and their concern for you is undoubtedly genuine.
Perhaps you could try explaining your thoughts to them in an objective way, given your sister's over-concern.
For instance, if you feel your parents could pay more attention to you, or if you have a disagreement with your sister, you might consider talking about your feelings. This could help your parents understand if they have been neglectful as parents. By expressing your thoughts, your parents can gain a deeper understanding of your true inner feelings, which could lead to a more harmonious relationship.
I hope you can take some time to reflect on the past few years and try to understand the root causes of the conflicts between your parents and your relationship with your younger sister.
And how do you envision spending the rest of your life? I truly believe you can find your true self.
I wish you all the best in your future endeavors.
If you would like to continue the conversation, please click "Find a coach" in the upper right corner or at the bottom, and I will be happy to communicate with you one-on-one.
I would like to suggest that you consider the Psychology Q&A Community, World and I Love You (https://m.xinli001.com/qa).
Comments
I can totally relate to feeling like your birthday isn't as special as it should be. It's hard when family dynamics make you feel overlooked. Maybe this year, you could plan something just for yourself, something that makes you happy and reminds you of your own worth.
It sounds like you've had a tough time with birthdays. This upcoming one might be a good opportunity to shift the focus away from what you're not getting and onto what you enjoy. Perhaps you could spend it with friends or do an activity that brings you joy and peace.
Your feelings are so valid. Birthdays can be really difficult when they don't match up with expectations. For your next birthday, consider expressing your needs to someone you trust. Letting people know how you feel can sometimes lead to more meaningful celebrations.
It's heartbreaking that your past birthdays haven't been what you hoped for. Turning thirteen is a big deal, and maybe this time you can create your own tradition. Something small but significant that marks the day in a way that feels right for you, regardless of others' involvement.
Feeling afraid of birthdays is understandable after what you've been through. This year, perhaps you could take control of the situation by organizing a simple celebration that focuses on what you love. It could be a quiet day doing your favorite things or a small gathering with close friends who truly appreciate you.