It's okay, dear. You've done a great job of working through all those emotions.
The words here show your grievances, which turn into anger, and then point to your father.
As you said, there is no origin. It seems like he hasn't done anything wrong either, which is great!
Yes, he really hasn't done anything wrong, but wouldn't it be great if he did something to see what you've been through, to see your emotions, to comfort you, to care for you?
My parents are away for long periods of time, but they come back once a year!
My parents are away for most of the year, but they come back once a year, which is really special!
On the bright side, you have a younger brother at home who is two years younger than you. And you have grandparents who love you and are there for you!
And what is even more exciting is that I have the opportunity to create an outlet for these emotions, to work through the grievances I suffer, and to embrace the love I long for.
And what is even more exciting is that I have the opportunity to find an outlet for these emotions, to work through the grievances I suffer, and to embrace the love I long for.
I'm not sure what approach would be best to get your attention!
All of these amazing emotions that I've been holding in, without an outlet, have turned into a powerful force of hatred and anger!
I'm ready for a change! I don't want to talk to you anymore because I'm excited to try something new.
But there's nothing I can do to express!
I can't help it either, because my parents have to support the family. So I get to work far away from home!
So I have to be sensible!
Because grandpa is old, grandma is old, and my younger brother is young. So I get to be sensible!
I just can't tell my mother because I'm so considerate of her!
I don't know how to talk to my father, but I'm going to figure it out!
So I adopt this amazing way of expressing disgust, where I can express and pour out my grievances, desires, and a bunch of other emotions without any place to go.
But what I really want is my mother's love and my father's love! This love is pure and wonderful. It doesn't require me to understand things, be considerate, or be jealous of my brother.
It's so amazing to be truly seen and cherished like this, right in the palm of your hand!
I am your daughter, and I'm so excited to be here with you!
No one is an island, and we all have the need to love and be loved! So you can face your own needs and express yourself authentically!
It might be a little tricky at first, but you've got this! Find someone you can talk to for a while and get through it together.


Comments
I can relate to feeling distant from family members who are rarely around. It's tough when you feel overlooked, especially with a sibling getting more attention. The discomfort you feel towards your father might stem from these unbalanced dynamics. Sometimes we just need space and time to figure out our feelings.
It sounds like there's a lot of emotional weight on your shoulders. Maybe the resentment isn't about your father's actions but rather the situation as a whole. Feeling uncomfortable around him could be because of all the pentup emotions. It's important to find someone to talk to about this, even if it's not directly him.
Family relationships can be complicated, especially when parents are absent for long periods. Your feelings toward your father may not be his fault at all; perhaps it's the overall family environment that's affecting you. It's okay to feel what you're feeling, and it might help to explore those emotions in a safe space.
The distance between you and your father seems significant. When parents are away so much, it can create a disconnect. The fact that you feel so strongly about avoiding conversations might mean you're seeking a different kind of connection or understanding. Consider what you really need from these interactions.
It's hard when you feel neglected by the people closest to you. The bias you perceive from your grandparents towards your brother can add to the frustration. Disliking your father might be an indirect way of expressing your dissatisfaction with the family structure. Opening up about these feelings, even in a journal, can be therapeutic.