I got yelled at for playing video games late at night, and my family was also dragged into it. How should I handle this situation?

In dorm life, it's so important to remember that dealing with relationship problems requires a comprehensive consideration of emotional management, understanding others, active communication, and seeking solutions. When facing conflicts with roommates, we can use psychological knowledge to take some positive actions to ease the tension.

It's so important to take care of your emotions and think about how your actions affect others. We all want to enjoy a peaceful night's rest in a dorm, and playing video games at night and disturbing your roommate is definitely not cool.

It's so important to recognize your own mistakes, because it shows you're aware of the problem and that you take responsibility for it. At the same time, your roommate's scolding you while bringing up your family is definitely an extreme way of expressing himself, which makes you feel hurt and dissatisfied.

It's so important to understand your own feelings and try to keep a cool head in situations like this.

It's also really important to try to understand why someone is acting the way they are. It's possible that your roommate was feeling angry and disappointed at being disturbed, which might have led to them lashing out and saying some hurtful things.

It's so important to remember that your roommate might be facing a lot right now. Stress, fatigue, or other negative emotions could be causing their aggressive behavior. So, it's really helpful to try to understand what they're going through, to put yourself in their shoes, and to empathize with their feelings. This can help you to reduce your own emotional reactions and to create a better environment for communication and problem-solving.

It's also a great idea to look for solutions through open communication and finding common ground. When you're facing a challenge, be proactive and chat with your roommate about your thoughts and feelings.

At the same time, it's important to listen to your roommate and work together to find a solution. You can let your roommate know that you'll be extra careful not to play games at night so you don't disturb his rest.

You could also think about buying something your roommate likes to eat as a little gift to show you understand and that you're willing to do whatever you can to make things better.

In a nutshell, when it comes to dealing with those tricky dormitory relationship problems, it's all about using your psychological know-how. Think emotional management, understanding others, active communication, and seeking solutions. When you put this knowledge into practice, you'll find it's much easier to handle conflicts with roommates, create a harmonious dormitory environment, and improve your interpersonal skills.

We really hope you can work things out with your roommates in a kind and fair way. It would be great if you could all get along and make your dormitory a happy and lovely place to live.

Dear colleague, It is understandable that you may feel troubled and hurt in this situation. You have recognized that your actions may have caused inconvenience to others, which is an important step in self-reflection and growth.

It is also important to demonstrate respect for personal boundaries in a healthy relationship.

When you are reprimanded for playing video games at night and disturbing your roommate, the internal turmoil is a visual display of the conflict between your emotions and the external environment. In the face of the reprimand, you chose to accept your mistake but were unwilling to apologize.

A firm grasp of self-worth and the preservation of dignity are essential. Accepting a mistake demonstrates self-reflection, while not apologizing may be a way of maintaining boundaries.

It is important to note that emotional reactions are complex and influenced by a number of factors, including personal experiences, cultural background, and the current situation. In this case, your roommate's anger towards your family may be a sign of his loss of control or a way to deal with conflict.

However, this does not imply that such behavior is acceptable. In a healthy communication environment, it is essential to maintain respect, even in the midst of conflict.

The key to effectively addressing this situation is clear communication and establishing clear boundaries. It is recommended that you try to find an appropriate time to calmly communicate your feelings to your roommate.

"I" statements are an effective method of expressing one's feelings. For instance, "I feel hurt when you mention my family when you're angry, and it makes me uncomfortable." This approach allows for the release of inner discomfort while fostering mutual understanding and friendship.

Furthermore, you can establish clear boundaries and explicitly inform your roommate that while you accept responsibility for your own actions, you do not tolerate any form of disrespect. Boundaries serve to delineate the boundaries between self and others.

It serves as an impenetrable barrier that safeguards our innermost thoughts and feelings. You may suggest to the other party that should a comparable situation occur in the future, they can take a moment to compose themselves and discuss the matter with you, thereby facilitating a more constructive resolution.

It is important to practice self-care as a means of emotional management. When negative emotions arise, it is essential to develop self-awareness and make necessary adjustments promptly.

Discussing the matter with friends and family or seeking guidance from a professional counselor are effective ways to relieve internal stress. At the same time, it is important to empower yourself by allowing contradictions and accepting conflicts.

These experiences contribute to a richer, more fulfilling life.

Should direct communication with the other party prove ineffective, it may be advisable to seek assistance from the dormitory manager or counselor in order to resolve the potential conflict. Taking action is the first step to solving a problem and is key to improving the quality of life.

We recommend the book "Nonviolent Communication" as a valuable resource for learning how to express yourself in a more harmonious way and resolve conflicts.

Hi, I'm Yu, a Heart Exploration coach, and I'd like to discuss this topic with you.

First, let's talk about emotions.

Emotions are made up of three parts: what we think and feel, what we do and say, and how our bodies react. Each emotion is our body's way of responding to an unmet internal need. If we don't get the promotion or pay raise we were hoping for, we feel sad. If we lose something we've had for a long time, like a favorite piece of jewelry, we feel angry.

As the questioner wrote, playing video games at night bothered my roommate, and I got in trouble. I accept my own mistakes, but I won't apologize.

We can ask ourselves what we were thinking when our roommate yelled at us and what emotions and feelings that brought up in us. We can also ask ourselves what we were thinking when we yelled at our family and what emotions and feelings that brought up in us.

We can also ask ourselves, what is it that makes us okay with making mistakes? What is it that makes us reluctant to apologize?

Some people believe that anger and rage originate from our thoughts. When we recognize our needs, anger can be transformed into an emotion that benefits us.

Let's talk about boundaries.

It's important to know the boundaries of others and to know your own boundaries. The boundary between people is what distinguishes you from others. Many emotional and interpersonal psychological problems that are common in today's society are related to the difficulty of maintaining appropriate boundaries.

If someone crosses our boundaries, our bodies will send out signals like a faster heartbeat, a feeling of heat all over, restlessness, and sweating.

As the original poster said, I realize I did something wrong. I can accept my roommate scolding me, but I won't apologize for involving my family.

We can ask ourselves if some of the roommate's words or actions make us feel uncomfortable or offended.

We could also ask ourselves what would have happened if we'd taken the initiative to admit our mistake and apologize to our roommate.

We could also ask ourselves what would happen if we responded to these scoldings from the roommate.

It's important to protect yourself from relying on others too much. We can't control what others say or do, and we can't expect others to know how to behave. Instead, we need to take the initiative to establish our own boundaries and clearly express to others when we're uncomfortable. If necessary, we can use some warning words and methods.

We can communicate honestly with our roommate, share our true thoughts, express our hopes for what he can do, and listen to what he expects from us. This will not only help us release uncomfortable emotions, but also enhance our student relationship.

And finally, love yourself.

It's clear that negative emotions can impact our lives. However, the questioner was quick to identify their emotions and has strong values. So, let's start by caring for ourselves, taking care of our bodies, and nurturing our feelings.

If you need help, you can find a family member or friend you trust and who has always given you positive support to talk to. Or, if you feel it is necessary, you can also find a counselor. It's important to have an outlet to relieve the heaviness and blockage in our hearts.

It's also important to empower yourself and accept that contradictions and conflicts are part of life. Get out into nature more often, take part in community activities, and find ways to enrich your life and bring more joy into it.

My advice is to "know thyself, accept thyself."

Hello, host! I'm thrilled to answer your question. The article says you were playing video games at night and disturbed your roommate. You realized you did something wrong, which is great because now you can make things right!

I can also accept my roommate calling me names, but when he does, he brings up my family. I accept my own mistakes, but I don't apologize. What an interesting situation! What should I do?

Oh, there's still more to the story! What was your reaction after your roommate insulted your family?

You omitted it, but who asked you to apologize to your roommate? You didn't make it clear either, but that's okay!

You were the first to play a game in the dormitory, which disturbed the other person. You think you were in the wrong first and are willing to take responsibility accordingly. I applaud your boldness! When the other person insulted your family, it was only natural that you reacted irrationally.

I'm excited to hear more about your reaction after the other person attacked your family! That's the only way I can truly judge whether you should apologize to the other person.

From the other person's perspective, being disturbed by roommates in the dormitory is a normal event. In fact, it's something to be expected! The roommate who came up and cursed and even attacked the roommate's family had the suspicion of overreacting. But here's the good news: the way to handle the situation is to give a kind reminder when you find out that the other person is playing games with too loud a sound.

Your roommate chose to verbally abuse your classmate and her family. And what a choice it was! Professionally speaking, this student wanted to show that he was powerful and inviolable through this incident.

The significance of these actions is greater than their actual meaning. It is precisely because you subconsciously realized the true intentions of your roommate that you chose not to apologize to your roommate—and you made the right choice!

This has turned a normal roommate conflict into a fascinating battle over who has the final say in the dormitory. You and your roommate don't have any fundamental conflicts of interest. My advice for this type of incident is to let it cool down. After the incident, if it doesn't develop in a bad direction,

It's best if neither party mentions this matter again. The good news is that over time, roommates communicate with each other more!

But they'll remember each other's good deeds! I'm thrilled to have a date. 1983. The world and I love you!