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I hope to solve it efficiently with a short process. How do I find a consultant who suits my genre?

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I hope to solve it efficiently with a short process. How do I find a consultant who suits my genre? By Anonymous | Published on December 18, 2024

Over the years, I have looked for a psychological counselor to solve my problems and guide me, but I have never found a counselor who is very suitable for me and can effectively solve my problems. I want to consult. So I would like to ask everyone how to find a suitable counselor or if there are any recommended popular science articles or methods. Now I will also list some of my information

1Mainly in the fields of marriage and family and personal growth experiences

2 I hope to consult a school of thought that can solve problems relatively quickly with a short course. I have encountered a consultant from a dynamic school of thought before, but I felt that it would take a long time and be a heavy financial burden.

3 I want to keep my budget for counseling to 500 per session, although I will also consider the time span for seeing the results of the counseling.

At present, I intend to improve and change myself through psychological counseling, and I also hope to get everyone's advice. Thank you.

Phoebe Hughes Phoebe Hughes A total of 7487 people have been helped

Hello, question asker. I can see that you're feeling a bit confused, and I'm here to support you.

I understand that you are currently facing some challenges with psychological counseling. Please accept my sincerest apologies, and allow me to give you a warm hug once more.

If I may, I would like to ask you a few questions first.

1.) Could I ask how many sessions you expect to receive results from counseling?

2.) Might I inquire as to whether you are currently employed or pursuing studies? If you are engaged in academic pursuits, you may be eligible for a 50% discount.

If you would be so kind as to fill out a form and submit proof of enrollment at a school, we would be happy to consider your application.

I should also mention that I have a professional counselor here on the platform who provides counseling services. She is also a psychoanalytic dynamist, but her single counseling price exceeds your budget.

I'm sorry to say that professional counselors on this platform are generally quite expensive. However, you might like to consider Moment Psychological, which is another sister platform of this platform.

If I'm not mistaken, the cost of a single consultation at the moment of psychology is about 100 RMB.

In the past two years, I have been reading psychology-related books on my own, and I have found that I can achieve twice the result with half the effort in psychological counseling.

I would also suggest that the questioner consider reading books on psychology.

You might also find it helpful to read a recent bestseller: Mr. Toad Goes to the Psychologist.

If you would like to know more about my counselor, please do not hesitate to leave a message. She specializes in personal growth, family, and marriage.

I began consulting with her more than two years ago, nearly for the fourth time. I felt a unique connection with her energy field and was able to open up to her, which allowed her to effectively address my concerns.

I truly hope that the issue you're currently facing can be resolved in a satisfactory manner in the near future.

I hope I have provided you with some helpful insights. I am at a loss for further suggestions at this time.

I hope my above answer is helpful and inspiring to you. I am the respondent, and I study hard every day.

I would like to take this opportunity to express my love and best wishes to you all at Yixinli.

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Ryan Howard Ryan Howard A total of 7843 people have been helped

Hello, question asker. You want to find a counselor who's a good fit for you, and I think it's important to clarify a few things first about what counseling is and isn't.

1. We all have different ideas about what counseling is and what we want from it.

1. We all have different ideas about what counseling is and what we want from it.

As for what people expect from a consultation, it mostly comes down to the following:

What we expect from a consultation is reflected in the following areas:

1. It's not helpful to expect the counselor to tell me directly what to do, down to the specifics of how to interact with people, such as being proactive and patient.

2. Expect the counselor to empathize with and understand you. They don't have to tell you what to do. Through your expression and speech, the counselor's clarification and inspiration, you'll understand your own psychology and know what to do without their advice.

2. I expect the counselor to empathize with me and understand me. They don't have to tell me what to do, but they can clarify things and inspire me. When I'm talking to them, I can understand my own thoughts and feelings better.

3. I'm looking for a counselor who can give me advice, but I also want to be able to figure things out on my own.

3. I expect the counselor to give me a plan and then I'll figure out how to implement it myself. I don't want to rely on the counselor for every consultation.

4. There are also different ways of understanding problem-solving.

Some people think solving a problem means changing other people and getting rid of their emotions. Others believe that solving a problem means getting what they want.

Some people believe that solving a problem means improving the reality.

How we understand solutions also affects our expectations and understanding of counseling, and influences what kind of counselor we want to find.

Counselors with different approaches to setting up may offer a different experience to visitors.

For instance, some clients may be looking for advice and reassurance from their counselor. If the counselor doesn't meet their needs, they might feel that the counseling is ineffective.

Some counselors will follow the client's understanding of the consultation, meet the client's needs, and guide the client to gradually enter the psychological level and see their own internal conflicts.

Second, how effective the counseling is will depend on the client's level of mental development.

Clients with a higher level of mentalization may realize a lot, feel enlightened about their own problems, and feel confident in solving them after a counselor offers advice.

If a client's been in a state of emotion for a while, the counselor's suggestions might not have much effect. The client's overwhelmed by a lot of emotion, so it's hard for them to think rationally. It's best to first deal with the client's emotions a lot, and wait until the client's sense of reason gradually increases, so they can see the effect. If suggestions are given to a client with strong emotions, the client won't be able to do it while being overwhelmed by emotions.

So, if a client is overwhelmed by emotions, they'll think the counselor's suggestions are ineffective. But if you first calm the client down, help them understand their emotions, and then help them gradually subside those emotions, they'll feel like the counseling is effective.

How long this process of emotional subsidence takes can vary from person to person.

Third, you can set up a quick chat with the consultant to talk about what you want from the consultation and how you think it should go. If the consultant has a rough idea of what the problem is, you can see if you can make a deal. If the problem can be fixed by talking through it, explaining it, and giving advice, the consultant will also be willing to adjust the pace of the consultation.

If you need to do a lot of self-exploration before you can see a solution, you should explore yourself first and then adjust flexibly according to the situation.

Fourth, marriage and family involve relationship issues. You can look at the percentage of adjustment needed on your side. If it's a high number, the relationship will naturally improve a lot as long as you make significant improvements. If it's a low number and the other party isn't cooperating to make improvements, it'll be more difficult to make improvements.

No matter which school you choose, counseling is a cooperative relationship. As long as you and the counselor are on the same page about the goals and the way you communicate, I believe counseling will help you.

During the consultation, both the consultant and the interviewee will have feelings about each other. These can include trust and liking. These topics can be discussed directly to see if the discussion can continue after the consultation.

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Priscilla Pearl Bentley Priscilla Pearl Bentley A total of 1425 people have been helped

I hope my answer can be of some help to you.

The landlord is unsure of how to find a psychological counselor who aligns with their particular school of thought. It is understandable that you are looking for a solution that is both concise and effective.

It is worth noting that the dynamic school may require more time, but it offers a deeper understanding of ourselves and a focus on exploring the cause. Based on my understanding, if you are seeking a quick and effective solution, the cost is 1,000 per session, with a total of ten sessions. The counselor will utilize a combination of techniques, with hypnosis and acceptance commitment therapy as the core techniques.

If you are looking for it offline, you may find it helpful to refer to it. Our dynamic therapy is indeed slower, but the price will be lower, usually 300 per session.

I must admit that I haven't had much contact with counselors at other schools, so I'm afraid I can't offer you any advice here.

We kindly suggest that you also take the following points into consideration:

One possible avenue for locating a counselor is:

You may find suitable counselors on our Yixin platform, where you can choose the right one based on their ratings, past reviews, and feedback. Online counseling is more convenient, with fewer restrictions on time and location. However, it does have some disadvantages. For instance, communication may not be as adequate as in person, and a large part of the information may be lost in video communication. Online counseling may also not be suitable for family counseling, which generally involves more participants and requires more adequate and complete interaction. Online counseling is more like a small meeting, which may affect the presentation of the counseling results.

If you are a patient with neurotic tendencies and require assistance with mental or personality disorders, it may be beneficial to consult with a psychiatrist or psychotherapist at a local psychiatric hospital or a psychological counseling/therapy center. Given that these types of illnesses cannot be addressed through conventional psychological counseling alone, and that drug therapy is also necessary to facilitate physical adjustment, psychological counseling can play a supportive role in an integrated therapeutic approach.

You may also wish to consider seeking referrals from friends. It is often the case that we place more trust in the experiences of those around us. When a friend has had a positive experience with a certain institution, it is likely that you will feel that it could be useful for you too. It is not common for friends to recommend something to you without having had personal experience with it first. After all, friends are generally the people who care about us.

It would be beneficial to consider the reputation of the institution. It is often the case that a good reputation is indicative of a strong institution. Some institutions do not advertise extensively, yet they are consistently inundated with individuals seeking counseling, and often require appointments in advance. This suggests that such an institution must be highly reliable.

It would be beneficial to consider the reputation of the institution in question. It is likely that an institution's reputation is related to its strength. Some institutions do not advertise much, but they are constantly flooded with people seeking counseling, and often require appointments in advance. This would suggest that such an institution must be very reliable.

2. It would be beneficial to make a preliminary judgment on the counselor's ability.

2. It would be beneficial to make a preliminary judgment about the counselor's abilities.

When we find an institution, we can usually see the consultants demonstrate their skills. We can make a preliminary judgment of a consultant's ability from the following perspectives:

Once an institution has been identified, it is often possible to observe the consultants it employs. This can provide a useful starting point for making an initial assessment of their abilities.

It would be advisable to ascertain whether the counselor has a national certificate. In the absence of such documentation, it might be prudent to exercise a certain degree of caution.

A. Qualifications of the Counselor: It would be advisable to ascertain whether the counselor has a national certificate. In the absence of such certification, it might be prudent to exercise a certain degree of caution.

A. Qualification of the counselor. It would be advisable to ascertain whether the counselor has a national certificate. If they do not have a certificate, it may be unwise to place too much trust in them.

Since 2018, the state has abolished the professional qualification examination for psychological counselors. However, the national second-level and national third-level certificates obtained before then remain valid. In addition to the national certificate, it may be helpful to consider the counselor's academic certificate to gain insight into their educational background and whether they majored in psychology. It might also be beneficial to review the training certificates the counselor has attended to understand their long-term systematic training, areas of expertise, and the schools of thought they have a strong foundation in.

B. It may be helpful to pay attention to the details before the consultation. In general, before going to the institution, we will have a brief conversation with the counselor. You may wish to consider how the other person makes you feel, whether you feel understood and accepted.

Perhaps he is very professional and doesn't use a lot of technical terms. In such a case, he may be very skilled.

Additionally, a good counselor will pay close attention to the setting of the consultation, will not establish a dual relationship with you, will refrain from making any accusations or judgments, and will not accept any invitations or gifts. Instead, they will adhere strictly to professional ethics and serve you wholeheartedly.

C. It is important to be aware of your feelings during the session. If you feel safe and comfortable with your counselor, if you experience respect, honesty, and understanding, if you feel his positive attention towards you and his own consistency, then this may be the counselor for you.

C. It is important to be aware of your feelings during the meeting. If you feel safe and comfortable with the counselor, if they treat you with respect, sincerity, and understanding, and if you feel their positive attention towards you and their own consistency, then this counselor may be a good match for you.

As a general rule, a good counselor will not give off an overbearing vibe. They dress modestly and elegantly, and you can feel their inner peace, strength, flexibility, and abundance during the conversation.

You may find that a counselor who is consistently gentle, firm, and friendly, who encourages you to listen and accept yourself, who demonstrates understanding, trust, and warmth, and who allows you the space to face and explore on your own, could be an excellent fit.

3. It is best not to compare counselors, as each has unique qualities that may be better suited to different individuals. Instead, focus on finding the counselor who is the best fit for you.

It is worth noting that it is not always easy to make an objective comparison between counselors. Some counselors may have impressive qualifications and a strong reputation, but they may inadvertently create a sense of distance due to their authority. Similarly, counselors with extensive knowledge and numerous certificates may appear too professional and detached. Additionally, newer counselors with less experience may seem enthusiastic and patient, but they may lack the expertise and experience to fully address your needs.

Ultimately, the effectiveness of counseling depends on your comfort level with the counselor. A positive counseling relationship is essential for achieving good results.

It is important to remember that while a counselor may be highly skilled, if you do not feel comfortable, the counseling process may not be as effective as it could be. A positive counseling relationship is essential for achieving good results.

The counselor who is "best suited" for you will likely evoke the following three feelings:

The counselor who is most suitable for you will evoke the following three feelings:

You may find that communication between you is very smooth and effortless, and that you can understand each other easily.

During the psychological counseling process, you may find yourself feeling interested and enthusiastic about continuing the meeting with him/her. After the meeting is over, you may even be willing to make an appointment with him/her for the next meeting.

During or after your conversation with the counselor, you may find that you feel inspired in some way.

After you have spoken with a counselor three or four times, if you get the three feelings mentioned above, then it may be advisable to consider this counselor as a potential match. If so, we kindly ask that you persist in your efforts to continue meeting with this counselor, persevere through any challenges, and request regular meetings, which generally need to reach more than 20 times in total.

If, after meeting with a counselor three or four times, you still cannot find any of the above three feelings, it may be helpful to continue searching and to be prepared for the fact that this is normal. Finding the "best fit" can often take time and effort.

4. In what situations might I have cause to lodge a complaint about a counselor?

It is important to remember that any form of emotional or sexual contact with the client, including inappropriate physical contact, sexual advances, or asking the client to describe sexual or physical details, is unacceptable and should be avoided at all times.

It would be prudent to avoid engaging in business practices with the client, such as charging referral fees for referring the client, doing business with the client, and borrowing money from the client.

Perhaps it would be helpful to consider the following:

It is important to note that any violations of confidentiality, such as disclosing client information, discussing clients with friends, or writing articles or books based on clients' stories, should be avoided.

5. Could you please advise on how the effectiveness of the counseling can be assessed?

5. Could you please explain how the effectiveness of the counseling can be assessed?

As a general rule, each session lasts approximately 50 to 60 minutes, with the basic frequency being one to two times per week. However, it is possible to arrange more frequent or longer intervals if necessary, through negotiation between the client and the counselor based on the actual situation.

As a general rule, each counseling session lasts approximately 50 to 60 minutes, with the basic frequency being one to two times per week. However, it is possible to arrange more frequent or longer intervals if necessary, through negotiation between the client and the counselor based on the actual situation.

At the conclusion of the consultation, the client and counselor will assess the outcomes in light of the initial objectives.

At the conclusion of the consultation, the client and counselor will assess the results in light of the initial goals.

The ultimate goal of psychological counseling is to "help people help themselves," which involves fostering a person's self-reliance and self-improvement. Therefore, counselors will endeavor to achieve the following in counseling:

The ultimate goal of psychological counseling is to "help people help themselves" and cultivate a person's self-reliance and self-improvement. Therefore, counselors will strive to achieve the following in counseling:

It would be beneficial to help the client learn to help themselves. This could be done by constantly inspiring them to think independently, tap their potential, and learn to help themselves.

It would be beneficial to the client to encourage them to take action and become more self-reliant.

It would be beneficial to internalize the value of the counselor. This could be achieved by transforming the worship of the counselor into a value recognition and cultivating oneself to have the same qualities.

In short, as a client, it would be beneficial to understand that true self-growth often comes from being able to solve problems independently, and self-realization can be achieved by turning idols into role models. If our counseling can achieve these results and we can ultimately gain true self-confidence and self-empowerment, then it could be considered good counseling.

Additionally, it is important to note that, in general, a consultation can only have one goal. This is something that should be discussed with your counselor. Is the goal marriage and family counseling or personal growth? This is something that should be negotiated.

I would like to wish you the best of luck in finding the right counselor for you.

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Eleanor Eleanor A total of 9209 people have been helped

Good day, To whom it may concern,

It appears that you are concerned and anxious about locating a more suitable counselor.

I am unaware of your previous experience with counseling and its effects.

Additionally, I am unclear as to what you mean by "short and fast" in terms of the number of sessions or the duration.

Your objective to identify an affordable and effective consultant is understandable.

It is important to remember that the consulting market is competitive, and consumers often seek affordable solutions that offer good value.

It is worth noting that, when viewed from a dynamic perspective:

Is there a possibility that your request reflects a personality trait of deliberately pursuing perfection?

Furthermore, while this kind of brief, efficient, and impactful consultation is beneficial, it is important to avoid having an excessive expectation of immediate results.

Otherwise, you may inadvertently fall prey to the tactics of another unethical and utilitarian counselor.

Motivational therapy is based on the premise that short-term, fast, and effective counseling is best suited for clients with neurotic personalities.

(equivalent to a person with normal intelligence and a normal level of mentalization), with a certain ability to understand.

Similarly, a patient with borderline personality and personality disorders is unlikely to achieve effective problem-solving in the short term regardless of the therapeutic approach they follow.

In essence, the prevailing schools of thought in the current market are psychodynamic, humanistic, cognitive behavioral, and family therapy.

It is not the specific school of thought that is of primary importance; rather, it is the compatibility between the client and the counselor that is crucial. Personal experience should be taken into account when seeking a suitable counselor.

A person with a normal level of personality, in terms of the scope of marriage, family, and personal growth involved in the consultation,

Which school is best suited to assist him?

In addition to compatibility, the effectiveness and speed of a therapeutic relationship also depend on the counselor's qualifications, training experience, and case.

Experience and numerous other factors are indicative of the level of professional competence.

Furthermore, the cost of the consultation is contingent upon the consumer price level of the city where the consultant is based and the depth of the consultant's experience.

If you are seeking a suitable counselor, it is advisable to consider articles written by the counselor in question.

The quality and feedback from client ratings, as well as the counselor's training experience, etc.

Furthermore, you may wish to consider utilising experiential pre-communication services, such as discounted rates or confessions, to ascertain the suitability of the counsellor for your needs.

Furthermore, it is important to note that even if you engage with a counselor for an extended period and then discontinue treatment,

Even if you are referred again, you may still benefit.

It is essential to find a counselor who is experienced, qualified, and a good fit for you. A counselor who is dedicated to their work and committed to your success is more likely to provide the best results.

This will result in different rewards and growth.

In the field of psychological counseling, there is a saying that addresses the extent to which a counselor can motivate a client to achieve their full potential.

To further clarify, the counselor's level of personal health and professional competence directly impacts the client's growth.

In any case, it is incumbent upon you to take the initiative and make the first move.

I wish you the best of luck in finding the right consultant as soon as possible.

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Comments

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Jesse Thomas The greatest growth often comes from the greatest failures.

I can totally relate to your struggle in finding the right counselor. It's such a personal decision. Have you considered exploring cognitivebehavioral therapy? It's known for its structured and goaloriented approach which might align with what you're looking for.

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Morgan Thomas A teacher's influence is like a pebble in a pond, spreading far and wide.

Finding a counselor is like finding a good friend; it's all about chemistry. Maybe you could try a few initial sessions with different counselors to see who you click with. This way, you can get a feel for their style and decide if it's a good fit for you.

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Daniel Miller A well - read and well - informed mind is a mirror that reflects the complexity and beauty of different knowledges.

It sounds like efficiency and budget are important to you. Perhaps looking into online counseling platforms could be beneficial. They often offer more flexibility and may fit within your price range while still providing quality support.

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Alexandra Davis A goal without a plan is just a wish.

You mentioned wanting quicker solutions. Solutionfocused brief therapy might be worth investigating. It aims to help clients find solutions in the present time and explore immediate strategies for change, which seems to match your needs.

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Brunhilde Daisy Life is a balance beam, maintain your equilibrium.

When it comes to financial concerns, some nonprofit organizations or community health centers offer counseling services on a sliding scale based on income. You could check these out to see if they provide the type of support you're seeking without the hefty price tag.

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