I hope my answer can be of some help to you.
The landlord is unsure of how to find a psychological counselor who aligns with their particular school of thought. It is understandable that you are looking for a solution that is both concise and effective.
It is worth noting that the dynamic school may require more time, but it offers a deeper understanding of ourselves and a focus on exploring the cause. Based on my understanding, if you are seeking a quick and effective solution, the cost is 1,000 per session, with a total of ten sessions. The counselor will utilize a combination of techniques, with hypnosis and acceptance commitment therapy as the core techniques.
If you are looking for it offline, you may find it helpful to refer to it. Our dynamic therapy is indeed slower, but the price will be lower, usually 300 per session.
I must admit that I haven't had much contact with counselors at other schools, so I'm afraid I can't offer you any advice here.
We kindly suggest that you also take the following points into consideration:
One possible avenue for locating a counselor is:
You may find suitable counselors on our Yixin platform, where you can choose the right one based on their ratings, past reviews, and feedback. Online counseling is more convenient, with fewer restrictions on time and location. However, it does have some disadvantages. For instance, communication may not be as adequate as in person, and a large part of the information may be lost in video communication. Online counseling may also not be suitable for family counseling, which generally involves more participants and requires more adequate and complete interaction. Online counseling is more like a small meeting, which may affect the presentation of the counseling results.
If you are a patient with neurotic tendencies and require assistance with mental or personality disorders, it may be beneficial to consult with a psychiatrist or psychotherapist at a local psychiatric hospital or a psychological counseling/therapy center. Given that these types of illnesses cannot be addressed through conventional psychological counseling alone, and that drug therapy is also necessary to facilitate physical adjustment, psychological counseling can play a supportive role in an integrated therapeutic approach.
You may also wish to consider seeking referrals from friends. It is often the case that we place more trust in the experiences of those around us. When a friend has had a positive experience with a certain institution, it is likely that you will feel that it could be useful for you too. It is not common for friends to recommend something to you without having had personal experience with it first. After all, friends are generally the people who care about us.
It would be beneficial to consider the reputation of the institution. It is often the case that a good reputation is indicative of a strong institution. Some institutions do not advertise extensively, yet they are consistently inundated with individuals seeking counseling, and often require appointments in advance. This suggests that such an institution must be highly reliable.
It would be beneficial to consider the reputation of the institution in question. It is likely that an institution's reputation is related to its strength. Some institutions do not advertise much, but they are constantly flooded with people seeking counseling, and often require appointments in advance. This would suggest that such an institution must be very reliable.
2. It would be beneficial to make a preliminary judgment on the counselor's ability.
2. It would be beneficial to make a preliminary judgment about the counselor's abilities.
When we find an institution, we can usually see the consultants demonstrate their skills. We can make a preliminary judgment of a consultant's ability from the following perspectives:
Once an institution has been identified, it is often possible to observe the consultants it employs. This can provide a useful starting point for making an initial assessment of their abilities.
It would be advisable to ascertain whether the counselor has a national certificate. In the absence of such documentation, it might be prudent to exercise a certain degree of caution.
A. Qualifications of the Counselor: It would be advisable to ascertain whether the counselor has a national certificate. In the absence of such certification, it might be prudent to exercise a certain degree of caution.
A. Qualification of the counselor. It would be advisable to ascertain whether the counselor has a national certificate. If they do not have a certificate, it may be unwise to place too much trust in them.
Since 2018, the state has abolished the professional qualification examination for psychological counselors. However, the national second-level and national third-level certificates obtained before then remain valid. In addition to the national certificate, it may be helpful to consider the counselor's academic certificate to gain insight into their educational background and whether they majored in psychology. It might also be beneficial to review the training certificates the counselor has attended to understand their long-term systematic training, areas of expertise, and the schools of thought they have a strong foundation in.
B. It may be helpful to pay attention to the details before the consultation. In general, before going to the institution, we will have a brief conversation with the counselor. You may wish to consider how the other person makes you feel, whether you feel understood and accepted.
Perhaps he is very professional and doesn't use a lot of technical terms. In such a case, he may be very skilled.
Additionally, a good counselor will pay close attention to the setting of the consultation, will not establish a dual relationship with you, will refrain from making any accusations or judgments, and will not accept any invitations or gifts. Instead, they will adhere strictly to professional ethics and serve you wholeheartedly.
C. It is important to be aware of your feelings during the session. If you feel safe and comfortable with your counselor, if you experience respect, honesty, and understanding, if you feel his positive attention towards you and his own consistency, then this may be the counselor for you.
C. It is important to be aware of your feelings during the meeting. If you feel safe and comfortable with the counselor, if they treat you with respect, sincerity, and understanding, and if you feel their positive attention towards you and their own consistency, then this counselor may be a good match for you.
As a general rule, a good counselor will not give off an overbearing vibe. They dress modestly and elegantly, and you can feel their inner peace, strength, flexibility, and abundance during the conversation.
You may find that a counselor who is consistently gentle, firm, and friendly, who encourages you to listen and accept yourself, who demonstrates understanding, trust, and warmth, and who allows you the space to face and explore on your own, could be an excellent fit.
3. It is best not to compare counselors, as each has unique qualities that may be better suited to different individuals. Instead, focus on finding the counselor who is the best fit for you.
It is worth noting that it is not always easy to make an objective comparison between counselors. Some counselors may have impressive qualifications and a strong reputation, but they may inadvertently create a sense of distance due to their authority. Similarly, counselors with extensive knowledge and numerous certificates may appear too professional and detached. Additionally, newer counselors with less experience may seem enthusiastic and patient, but they may lack the expertise and experience to fully address your needs.
Ultimately, the effectiveness of counseling depends on your comfort level with the counselor. A positive counseling relationship is essential for achieving good results.
It is important to remember that while a counselor may be highly skilled, if you do not feel comfortable, the counseling process may not be as effective as it could be. A positive counseling relationship is essential for achieving good results.
The counselor who is "best suited" for you will likely evoke the following three feelings:
The counselor who is most suitable for you will evoke the following three feelings:
You may find that communication between you is very smooth and effortless, and that you can understand each other easily.
During the psychological counseling process, you may find yourself feeling interested and enthusiastic about continuing the meeting with him/her. After the meeting is over, you may even be willing to make an appointment with him/her for the next meeting.
During or after your conversation with the counselor, you may find that you feel inspired in some way.
After you have spoken with a counselor three or four times, if you get the three feelings mentioned above, then it may be advisable to consider this counselor as a potential match. If so, we kindly ask that you persist in your efforts to continue meeting with this counselor, persevere through any challenges, and request regular meetings, which generally need to reach more than 20 times in total.
If, after meeting with a counselor three or four times, you still cannot find any of the above three feelings, it may be helpful to continue searching and to be prepared for the fact that this is normal. Finding the "best fit" can often take time and effort.
4. In what situations might I have cause to lodge a complaint about a counselor?
It is important to remember that any form of emotional or sexual contact with the client, including inappropriate physical contact, sexual advances, or asking the client to describe sexual or physical details, is unacceptable and should be avoided at all times.
It would be prudent to avoid engaging in business practices with the client, such as charging referral fees for referring the client, doing business with the client, and borrowing money from the client.
Perhaps it would be helpful to consider the following:
It is important to note that any violations of confidentiality, such as disclosing client information, discussing clients with friends, or writing articles or books based on clients' stories, should be avoided.
5. Could you please advise on how the effectiveness of the counseling can be assessed?
5. Could you please explain how the effectiveness of the counseling can be assessed?
As a general rule, each session lasts approximately 50 to 60 minutes, with the basic frequency being one to two times per week. However, it is possible to arrange more frequent or longer intervals if necessary, through negotiation between the client and the counselor based on the actual situation.
As a general rule, each counseling session lasts approximately 50 to 60 minutes, with the basic frequency being one to two times per week. However, it is possible to arrange more frequent or longer intervals if necessary, through negotiation between the client and the counselor based on the actual situation.
At the conclusion of the consultation, the client and counselor will assess the outcomes in light of the initial objectives.
At the conclusion of the consultation, the client and counselor will assess the results in light of the initial goals.
The ultimate goal of psychological counseling is to "help people help themselves," which involves fostering a person's self-reliance and self-improvement. Therefore, counselors will endeavor to achieve the following in counseling:
The ultimate goal of psychological counseling is to "help people help themselves" and cultivate a person's self-reliance and self-improvement. Therefore, counselors will strive to achieve the following in counseling:
It would be beneficial to help the client learn to help themselves. This could be done by constantly inspiring them to think independently, tap their potential, and learn to help themselves.
It would be beneficial to the client to encourage them to take action and become more self-reliant.
It would be beneficial to internalize the value of the counselor. This could be achieved by transforming the worship of the counselor into a value recognition and cultivating oneself to have the same qualities.
In short, as a client, it would be beneficial to understand that true self-growth often comes from being able to solve problems independently, and self-realization can be achieved by turning idols into role models. If our counseling can achieve these results and we can ultimately gain true self-confidence and self-empowerment, then it could be considered good counseling.
Additionally, it is important to note that, in general, a consultation can only have one goal. This is something that should be discussed with your counselor. Is the goal marriage and family counseling or personal growth? This is something that should be negotiated.
I would like to wish you the best of luck in finding the right counselor for you.
Comments
I can totally relate to your struggle in finding the right counselor. It's such a personal decision. Have you considered exploring cognitivebehavioral therapy? It's known for its structured and goaloriented approach which might align with what you're looking for.
Finding a counselor is like finding a good friend; it's all about chemistry. Maybe you could try a few initial sessions with different counselors to see who you click with. This way, you can get a feel for their style and decide if it's a good fit for you.
It sounds like efficiency and budget are important to you. Perhaps looking into online counseling platforms could be beneficial. They often offer more flexibility and may fit within your price range while still providing quality support.
You mentioned wanting quicker solutions. Solutionfocused brief therapy might be worth investigating. It aims to help clients find solutions in the present time and explore immediate strategies for change, which seems to match your needs.
When it comes to financial concerns, some nonprofit organizations or community health centers offer counseling services on a sliding scale based on income. You could check these out to see if they provide the type of support you're seeking without the hefty price tag.