Hello, I'm Strawberry.
From what you've told me, it seems like your relationship with your partner is going well. You've been together for three years, but there have been a lot of arguments and periods of distance in that time. This is not a healthy way to interact with someone you want to be in a relationship with.
It's not uncommon for the questioner's partner to suggest breaking up after hearing such words. This can be a painful and sad experience for the questioner. They might cry bitterly in an attempt to retain the relationship, but their partner says they don't know how to maintain it. It's possible that the relationship has already become exhausting for them.
I can see how the questioner feels. You both know you're doing it wrong, but you love each other. You're stuck in this problem, loving and torturing each other. It seems like you're showing each other the future at a glance. She's afraid, and I think the questioner was, too. But you always believe that as long as you love each other, you can just keep going.
Is there any hope for a relationship that frequently argues? What should you do in this situation?
It's important to remember that arguments don't necessarily mean there are bad feelings involved.
It's a fact of life that couples argue. The question is, how often? Some people argue more, and it seems to make their relationship stronger. Others argue less, and it can lead to problems. The key to arguing well is to do it constructively. You need to be able to express your grievances and other emotions, but you also need to be able to calm down and listen to the other person's thoughts. If you can't do that, you'll never be able to resolve the problem. If you keep arguing without listening, the problem just keeps accumulating.
These problems are like knots in the heart, and they'll come up again in the next argument because the emotions from the last time were never resolved. This pattern of living together can easily ignite that anger over trivial matters, and another argument ensues. You're stuck in a never-ending cycle of misery, but you're unwilling to give up. So you can only love each other when you're in a good mood, and when you're in a bad mood, you vent your frustrations on each other.
Solution: Effective Communication When an argument breaks out, one party needs to calm down. When your partner is angry, give her a hug to show you can feel her emotions. This will help her take a deep breath, talk to herself about why she is angry, and discuss together what caused this quarrel. You can then talk directly about the problem instead of solving it in an argumentative tone.
As you get more comfortable with this way of communicating, she'll be less inclined to just let out her emotions. Relationships are about mutual respect and understanding. If she feels that you respect and love her, she'll be more open to hearing you out.
This is not the best way to get along.
From what you've told me, it seems like the pattern you've been following over the years might need to be adjusted. Cold wars after arguments are also a form of violence in relationships, and they can really damage your relationship. The argument was originally just an attempt to solve a problem, but one party used the cold war to represent their attitude at the time, again and again. Even the person who is being cold-shouldered loses their sense of security in the relationship, and they wonder if the other person no longer cares about them or if they no longer love them.
When men and women in a relationship argue, many of them are more concerned about their own emotions and want to vent. This phenomenon is called the narrowing effect. The concept of the narrowing effect was proposed by Professor Rosenstein of the United States in 1996. It means that people only focus on the preferences at a certain moment and in a certain place, which leads to problems with their original preferences. (This explanation comes from 360 Search.) This mode of getting along with each other is wrong. If it is never changed, and if one party can no longer bear it, the end result can be imagined.
The solution is to learn how to get along together. The questioner and his partner have been getting along this way for quite some time, so it's not something that can be changed overnight. It also depends on the personalities of the people involved. The questioner can convince the other person to give each other some time and a chance to learn together what is the right way to get along with each other. As long as the two people are willing to change, the relationship can still be maintained very well.
Cong Fei from the teacher [It turns out that understanding is more important than love] is a good choice for the questioner. We always say that we love each other, but we hurt each other. Even though we love each other, we don't know how to keep this love alive. This love will also have a time limit, so understanding is more difficult than love. [Intimate Relationship Management] is the work of Chen Lijie. This book also talks about the frequent arguments between the questioner and his partner. The questioner can read this book based on his own situation, and I believe you can find a solution from your own perspective.
It's not easy for two people to get to know each other from the start. After three years, you should still feel like you're a good match, except when you're arguing. You should be willing to work together to improve the relationship, appreciate your partner, and not give up easily when faced with minor challenges.
I hope my answer is helpful to the questioner. Best regards.


Comments
I understand how deeply you're feeling this. It's clear that you both care about each other a lot, and that makes the situation even harder. Maybe it's time to step back and consider what's best for both of you in the long run. Sometimes love isn't enough on its own; it needs understanding and peace too.
It's heartbreaking to see someone you love push you away, especially when you feel like there's still so much unresolved. But maybe this is a moment for both of you to take a break and think about what you really want. Love shouldn't be this painful, and if it's constantly causing sadness, perhaps giving each other space could help bring clarity.
The fact that you've lasted three years shows the strength of your bond. Instead of letting go completely, have you thought about seeking professional help? Couples therapy might provide tools to communicate better and address the issues that lead to fights. It's worth trying before deciding to end things.