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It's actually not that hard, but I can't cry. I don't know what's wrong with me.

lack of motivation emotional struggle searching for answers self-doubt arts student
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It's actually not that hard, but I can't cry. I don't know what's wrong with me. By Anonymous | Published on December 18, 2024

Today I was supposed to go to class, but I just laid in bed listening to music all day. It feels like there are fewer and fewer texts that resonate with me, when there used to be a lot.

Now I don't feel anything when I read Xiaohongshu. I'm not someone who doesn't like to study, I just always feel like I need something or someone to supervise me to make me study, like something is missing.

I keep searching Baidu for answers, saying that I'm getting closer and closer to adulthood. I can't cry either. It's actually not that hard, I just don't feel as motivated as before. I want to cry my heart out, but I can't. It's not depression, though.

The feelings I experience physically are becoming more and more profound, even though I am surrounded by family members. The Internet says to take action, but I don't feel like it.

Recently, I've been told by my family that I'm very smart, but I don't feel smart. I wish I could feel smart. But I know I need to work hard at school. Although I'm an arts major (I chose art as my college major), arts students generally have a weaker foundation. But when I took online classes for my undergraduate degree, everyone answered correctly, even though I was also correct.

...

I can't feel that art students have a poor foundation. It's fine to cheer me up. This is just a record of how I feel. I don't know what's wrong with me.

Help, please.

William Kennedy William Kennedy A total of 3820 people have been helped

Good day, my name is Zeyu.

In light of the information provided in your description, it is only possible to speculate about your needs and to offer my views on the matter accordingly.

The quantity of text that resonates with us is diminishing, and the Little Red Book is becoming increasingly insensitive. These two factors may not be significant when considered separately, but when viewed together, it becomes evident that there is a need for content that can resonate, facilitate growth, and espouse values. However, for various reasons, the availability of such content is on the decline, and, at present, there is a dearth of suitable replacements, leaving us in a state of temporary uncertainty.

In light of the aforementioned circumstances, it would be prudent to identify and synthesize the content that has previously resonated with us, thereby discerning our fundamental needs. This can then be utilized as a foundation upon which to broaden our reading scope, seeking out material that can either directly or indirectly fulfill these needs. With regard to self-control, it is essential to invest time in its cultivation, a process that can be facilitated by engaging with relevant literature or courses.

Seeking answers online will not yield the desired results. It is merely a form of expression, not the content required. When faced with a lack of motivation, it is essential to first identify the circumstances under which motivation is lacking and the factors that have contributed to this state.

Once the underlying cause has been identified, an appropriate course of action can be prescribed to replenish energy and facilitate a renewed effort.

Your efforts and determination to change are evident in your words and sentences. The questions listed above may provide answers you are seeking, though it is possible that some content may be inappropriate. Should you wish to experiment, you may do so, but you also have the option of ignoring the material. It should be noted that not all reasoning is applicable to one's own situation.

It is unnecessary to be overly concerned with actions based on reality. You are already taking action, and you have a clearer understanding of yourself. It is now necessary to allow yourself time to relax, to release your body and mind, and to allow your soul to be free. You can attempt to do what you like, practice mindfulness meditation and body relaxation training, and nourish and repair your body and mind through these methods.

One should engage in activities that are meaningful and align with one's personal values. In the pursuit of growth, it is inevitable that missteps will occur. The suitability of online content for an individual may vary. It is not necessary to devote significant attention to this aspect.

In conclusion, it is advisable to pursue one's own objectives, strive for the desired outcomes, allow for the possibility of future developments, and ensure sufficient time is allocated to self-discovery and the attainment of one's goals in the present.

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Gervase Gervase A total of 8519 people have been helped

Nothing in life is really strange, and nothing makes you feel so scared and depressed. But you always feel that something is not quite right, as if you are stuck in a dilemma. You want to make yourself better, and you will!

I'm having trouble getting interested in my usual studies, but I'm excited to see what else is out there!

I don't dislike learning, but I can't say I'm a huge fan either. There's always something missing that I can relate to, but I'm excited to find out what that is!

Maybe some of the things that have come out recently haven't met your expectations. But that's okay! It just means you get to discover your own appetite and taste. And with big data recommending things you might be interested in, you'll find it in no time!

So first, you get to search for all the information you need and find out about this! You get to see how you actually respond to outside information!

When we feel that life is a bit boring, it's time to shake things up! We all crave happy feelings and passion and motivation in our lives, so let's find ways to bring more of that into our lives.

If you can't find that passion and motivation for the time being, no problem! You can just let yourself off the hook for now. And it's also very good to keep your emotions in a stable and calm state. We don't need to keep ourselves in a very, very open and excited state all the time. Perhaps there is still some feeling of inferiority and lack of confidence in your heart, but that's totally normal!

Even if your family gives you some positive feedback, you still don't feel that you are really that good. Perhaps deep down you still feel that there are some areas where you are inferior to others. This may be the kind of comparison that is engrained in your bones, because without comparison there is no harm. When you are now in the state of being an art student, you may also compare some of your basic knowledge with others.

If you don't feel like you're the very best in the crowd, then you'll feel a bit lost. But don't worry! We can help you figure out what this feeling is that makes you feel bad. What is your goal, what is your expectation?

Do you feel a bit down when everyone else gets it right?

I believe that when we are in the thick of life, constantly improving our qualifications, we will come to understand ourselves better and set more realistic goals. This will give us the motivation to keep moving forward! I also recommend talking to a counselor about your recent feelings. This can help you accept yourself and your current life more fully. Best of luck!

ZQ?

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Henrietta Henrietta A total of 1223 people have been helped

Good morning, my name is Gu Yi. I am a modest and self-effacing individual, and I strive to maintain a consistent demeanor.

The confusion associated with the transition to adulthood is distinct.

After reviewing your description, I have identified recurring themes that indicate a lack of motivation to flourish. There seems to be a disconnect between your stated goals and your actual actions. Instead of taking initiative and seeking solutions, you appear to be struggling with feelings of helplessness and a lack of empathy.

We are constantly seeking mentors and recognition as we pursue growth and development. As you mentioned in your description, you hope that your family will recognize your intelligence, and you also hope that you are intelligent. However, we haven't yet identified the optimal pathway to achieve this goal.

Your confusion and inability to feel or empathize can be understood because a simple description cannot directly reach your heart. If possible, I recommend reading "The Skin" by Mr. Cai Chongda to experience reality through appearances.

This is an excellent solution for those who feel lost or uncertain.

It is important to set yourself reasonable goals. I noted your observation that other people have commented that art students lack a solid foundation. However, during the course, you did not feel that way, and everyone's answers were correct.

From this perspective, we can utilize it as a foundation for judgment and conclusion-making. However, if we delve deeper into the subject matter, we may uncover additional constraints.

To gain a deeper understanding of your current capabilities, consider the following analogy: just as food is a vital nutrient for the body, learning is a vital process for the expansion of knowledge. The planting of grain and the preparation of food are both forms of learning. Therefore, learning not only broadens our knowledge but also enhances our capabilities.

In our current climate of uncertainty, Liu Tong's book "Whose Youth Is Not Confused" has helped many young people to understand that confusion is a normal part of the process and that taking action and making a decision are the only ways to move forward.

Please accept this message as a cordial expression of my best regards.

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Nathanielle Johnson Nathanielle Johnson A total of 6266 people have been helped

I hope my answer helps you.

From your description, I can tell you're currently a little lost. You haven't found your direction yet, or you've temporarily lost interest in some things. You say you always feel like you need someone to supervise you so you can study, and that you feel like something is missing. This is a good start, but searching on Baidu won't necessarily find the answer because everyone's answer will be different. The answer is always in your heart.

You still need to explore and discover for yourself what exactly it is that you lack.

From what you've written, it's clear you want to work hard but don't know how. You lack enthusiasm and motivation for classes, but you don't know why. You're a smart child who wants to be smart. You understand that learning requires hard work, but you lack motivation and find it difficult to take action.

I commend you for being courageous enough to express your feelings and inner sensitivities here. It's a commendable step, and when we express our feelings and emotions, it's an effective way to heal. Crying is a way to express emotions, but it's only a temporary fix. To truly unblock emotions, you need to use more effective methods, which I will introduce in detail later.

You also said that it is possible to cheer you up, so there shouldn't be any problems with your emotional state. The main thing is to increase your enthusiasm and motivation for learning.

My advice to you is this:

You need to discover the deeper reasons behind your current state and explore what you are really lacking.

We can only make targeted adjustments and changes when we understand the reasons behind our actions. You said that you are not someone who doesn't like to study, but you always feel that you need something or someone to supervise you to be able to study. What is missing?

You also said you have family members around you. It's not that you can study when someone is around you. You need a special person or someone special to motivate you to study, right?

I want to know who specifically needs to be around you for you to feel complete and become readable. How does he fulfill your needs? Does he support you a lot?

It will give you strength. It will allow you to do the things you want to do.

It will bring you a warm, happy feeling. You need to explore and discover what it is for yourself. Once you see what you lack, we will give you what you need according to the principle of filling in the gaps.

If you lack recognition and support, go to the person you want to be with and tell him you need his recognition and support. This will motivate you to learn and help you live better. When the other person knows you value and care about him, he will be happy because it reflects his value. If you can't find someone who can support and recognize you, imagine what he would say and how he would encourage you. Then, take a deep breath, feel it, and go learn with this strength. You can also learn to recognize and support yourself. It's difficult to have a stable person in our lives who will always support and recognize us. We need to look inward and be our own best supporters, telling ourselves, "I believe I can, I can definitely do it..."

2. Accept your various states. Life will have its ups and downs, and moods will always be changing.

Psychologically speaking, emotions are transient, intense reactions of an individual to the relationship between his or her needs and objective circumstances. They are an interaction of subjective feelings, physiological reactions, perceptions, and specific behaviors. Emotions arise whenever an individual has an unmet internal need.

However, there is no such thing as a good or bad emotion. In psychology, emotions are usually divided into positive and negative emotions. Positive emotions include happiness, pleasure, optimism, confidence, satisfaction, and relaxation; negative emotions include anxiety, tension, anger, depression, sadness, and pain. The "pendulum effect" describes the phenomenon of positive and negative emotions swinging back and forth. In other words, it is impossible for our emotions to always be positive and positive, and negative emotions are unavoidable.

Our emotions always oscillate between the two poles.

We can and should be aware of our different emotions, accept that we will have different or even opposite feelings, express our feelings actively in a relatively safe environment, understand the differences in relationships, and try to find a better way to get along, rather than just letting our emotions run wild.

We must accept failure and imperfection when facing learning or life. Every experience in life teaches us something, and we can use this knowledge to create a successful and happy future.

We must accept failure and imperfection when facing learning or life. Every experience in life teaches us something, and we can use this knowledge to create a successful and happy future.

Those who don't understand this truth will complain about the many things in life that are not to their liking because problems will always keep arising. Those who understand this truth, however, will continue to make progress, enjoy life, be optimistic, and be full of confidence.

Don't resist or suppress your feelings and emotions. Allow yourself to feel uncomfortable, sad, afraid, or worried. Expressing these feelings in an appropriate way will help you maintain inner peace and stability.

3. We can and should use reasonable ways to release and express our feelings and emotions. This will help us understand ourselves better and allow our emotions to flow, making our hearts more harmonious and stable.

You can't ignore your emotions. You can't repress them. They're always there. But you can experience them, feel them, allow them, and see the needs and meaning behind them. Then you can take back control.

You say you want to cry your heart out, but you can't. This shows we are currently hindered from expressing ourselves in this way. This path is blocked, so we must find another way. Expressing your feelings honestly in writing is a very good way to do it. Set aside a certain amount of time every day, in a dedicated space and time, to write down all kinds of thoughts and emotions in your heart. This is a kind of release and catharsis. In the process, you will gain a better understanding and knowledge of yourself. You will see the deeper things within you and resonate with yourself.

Additionally, you can connect with your body to express and release emotions. For instance, you can spend some time with yourself by doing some mindfulness meditation. Add positive guiding words and stick to it for a period of time, and your state of mind will become more positive. You can also do some sports you like. During exercise, your body and mind will feel happy. Furthermore, exercise will make our body produce dopamine and endorphins, which will make us feel more positive and confident about ourselves. If you like dancing, you can also dance to your favorite dance...

You can also find someone to talk to in order to express and release your emotions. It is important to choose the right person to talk to. Avoid people who often criticize and deny you and who are skeptical about you. Instead, find someone who understands, supports, and likes you. If you can't find such a person in real life, go to our platform's related groups and chat rooms to communicate and discuss. Here, no one will judge or attack, and you will have a safe space to say what you want to say. You can also find a coach, listener, or counselor to have one-on-one communication. They will all follow the principle of confidentiality and value neutrality. Talk to them freely.

That's all for now. I'm sure this will help. Best wishes!

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Comments

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Federico Jackson Teachers are not in it for the income, but for the outcome.

I can totally relate to feeling like you're just going through the motions. It's like everything that used to excite you has lost its sparkle. Sometimes it's not about not liking to study but more about finding the right motivation and support system. Maybe reaching out to a mentor or joining a study group could help spark that drive again.

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Emery Powell The road to success and the road to failure are almost exactly the same.

It sounds like you're on the verge of a big transition, and it's completely normal to feel uncertain. The fact that you're aware of your feelings and are looking for ways to improve is already a huge step forward. Perhaps setting small, achievable goals can gradually rebuild your confidence and enthusiasm for learning.

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Zoe Jackson A person's success is measured by their ability to transform failure into a triumph.

You mentioned that even with family around, you still feel disconnected. It's important to remember that it's okay to have these feelings. Everyone experiences moments where they feel out of sync with their surroundings. Have you considered talking to someone about how you've been feeling? Sometimes just sharing what's on your mind can make a world of difference.

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Toby Jackson If you want to be happy, be.

The arts are such a vast and enriching field, and it's wonderful that you chose this path. It's true that every student has different strengths and challenges. Instead of focusing on perceived weaknesses, try celebrating your unique talents and the progress you've made. You might find that your passion for art can be a powerful motivator in itself.

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Haley Thomas The difference between success and failure often lies in the ability to learn and adapt.

It's clear you're going through a lot, and it's okay to not have all the answers right now. Life has its ups and downs, and sometimes we need to give ourselves permission to rest and reflect. Maybe take a moment to pause, breathe, and gently explore what truly brings you joy. Remember, it's alright to seek help when you need it, and there are people who care and want to support you.

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