Long-distance relationship, always making my boyfriend angry, can I get him back if he deletes me?

Hello. I'm here to clear up any relationship-confusion-how-has-my-language-hurt-my-husband-2893.html" target="_blank">confusion. First, I applaud you for your reflections and introspection.

Many people say they want to change, but often don't know how. For us, this is not the case. We know that facing up to our own mistakes is the first step to change.

I'll give you a loving hug in response to what you've been through these days. Here's a brief analysis of the matter.

Let's be real, there have been a lot of "similar" things before this incident. We've muddled through them, but now it's time to face the music. We can't let it go. The most important thing now is to adopt the right attitude and give the other person a break.

First, adopt the right attitude. From the questioner's description, it is clear that this time we are at fault, but there have been many similar instances before.

We must ask ourselves what we really want. For example, a sweet relationship, a gentle boyfriend, a happy marriage, or a considerate husband.

Our actions tell us that we are not optimistic about this relationship or that we have been spoiled. We can challenge the other person's "bottom line" or show no concern for the other person by taking the dominant position in the relationship.

It's crucial to understand our own thoughts before trying to win them back. If we truly value the relationship, we must adopt the right attitude and have an open and honest exchange in a warm-colored cafe or other venue.

Second, give the other person a break. This "release" does not mean giving up the relationship. It means giving the other person space and time to think about why we would do something like that. We have always firmly believed that all things in the world cannot be the responsibility of one party.

Give the other person a break. Give yourself a break too. Give them and yourself some time and space to think and reflect.

The other person is not unwilling to see us. They simply need time to heal and think. This period of time must be managed well. It should not be too long or too short.

One week to one month is the absolute best time.

Finally, you must pay attention to the method. There is no doubt that we, especially now, especially want to explain and communicate with the other person, so you must pay attention to the method.

Good communication is twice as effective as bad communication. That's why you have to stand firm, make your position clear, and cater to their interests before communicating.

Communication is not about humiliating the other person. It's about being neither condescending nor arrogant. It's crucial that both sides of the relationship are on equal footing.

You will understand your original intentions and find the love that is right for you.

I am confident that the above answers will be helpful to you!

Hello, landlord. I hope my answer helps.

My advice is:

You need a positive mindset to recover.

If you don't believe in yourself, no recovery technique will work.

If you don't believe in yourself, no recovery technique will help.

The Pygmalion effect says you get what you expect, not what you want.

The Pygmalion effect says you get what you expect, not what you want.

If you expect good things, they will happen. If you expect bad things, they will happen too.

This effect has inspired me to think about the importance of positive beliefs. When we have positive beliefs and attitudes, we are more likely to succeed.

If you believe in yourself, you'll act positively and get positive results.

If we expect to be a certain way, we'll work towards that goal. If we think we can't do it, we'll stay the same.

Those who want to get back with their exes often have negative thoughts like: What should I do now? What if I get rejected again?

The same is true of reconciliation. Friends who want to get back together with their exes often have negative thoughts like: What should I do now? What if I get rejected again?

What if he has a new girlfriend? What if he contacts me?

...

This is about having enough confidence and being positive. Give yourself positive thoughts and replace negative ones. This is the basis for recovery.

2. Growth is more important than success.

Why are we getting back together?

You broke up because you didn't feel good together. Being together doesn't mean it'll last forever. You need to figure out why you felt uncomfortable together and how to fix the problems that made you want to separate.

If you just want to use tricks to win back your partner, you can't guarantee you'll stay together. You need wisdom, not tricks, to have a long, stable relationship.

You need to find the answer and manage the relationship.

What matters more than getting back together is whether you can manage a good relationship, whether you have grown, whether the problems between you have been resolved, whether he has fallen in love with you again, and whether you can be together in the future.

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If you don't work through the issues, it won't help and you'll break up again.

We need to focus on our own growth and how we think about love. When we have the right thoughts, we can solve problems on our own. Then, when our relationships change, we can cope without giving up.

If we can grow from a painful loss of love, winning back the love is a side effect. When we understand how to manage relationships, change our views on love, and have a positive attitude, we can be calm and at ease in love.

3. Good management makes relationships last.

3. Good management makes relationships last.

If you don't know how to manage your relationship, it won't last.

Love is pure but not perfect. It has its own characteristics. When two people get along, they are in a relationship. A relationship is different from love because it needs to be managed.

To make our relationships last, we need to learn how to manage them.

First, we need to understand how relationships develop.

Intimacy develops in four stages, each with its own characteristics and risks.

1. Passion.

1. Passionate period.

The passionate period is the first stage of intimacy. It is also the period when it is most likely to lead to a marriage of convenience. During this period, we tend to see only the good things in each other. We like each other no matter what we think. However, this feeling of happiness is due to the action of dopamine, which can only last for three to six months. Therefore, the good feelings during this stage are only temporary. They are not enough to support a lasting and happy marriage. After that, the intimate relationship will enter a period of adjustment.

The honeymoon period is the first stage of intimacy. It is the easiest time to get married. During this period, we see only the good things in each other. We also pretend to be the ideal lover. However, this feeling of happiness is only possible because of dopamine. It can only last for three to six months. Therefore, the beautiful feelings during this stage are only short-lived. They are not enough to support a lasting and beautiful marriage. After that, the intimate relationship will enter a period of adjustment.

2. The adjustment period.

2. The adjustment period.

During the conflict stage of an intimate relationship, problems emerge. Passion fades, problems with each other are exposed, love is confronted with reality, and the other person is either liked or disliked. This challenges the relationship.

People also spend more time alone during this period. They rely on each other less.

You show your weaknesses. If you feel that these problems can't be fixed, you want to change the other person, and the other person wants you to change. This can lead to arguments and even breakups.

You have shown your weaknesses. If you feel the conflicts are unresolvable, you want to change the other person, and the other person wants you to change. This can easily lead to arguments and even a breakup.

The starting period is the hardest in love.

3. Introspection period.

After the trial period, couples start to reflect on themselves. They look at their own patterns and think about what they can change. This is an important time for growth and rebuilding relationships.

4. Enlightenment period.

4. Enlightenment period.

This stage is also called the enlightenment stage. Partners learn to connect spiritually and embrace each other with love. They also accept their own childhood shadows and embrace their inner child. This leads to a deeper, more intimate relationship.

Not many relationships reach this stage, but it's worth striving for.

Intimate relationships have stages of growth. Problems and conflicts are normal. The key is to understand each other and solve problems. It's better to get married when you can solve problems. Even if love and marriage change, it's easier than other relationships.

To have a long-lasting and stable intimate relationship, we need to work hard to successfully go through these four stages.

To have a long-lasting and stable intimate relationship, we need to successfully go through these four stages. How do we do that?

1. Accept the other person for who they are.

We are all different. Our personalities are shaped by things like our upbringing and education.

If you want to change someone, you'll be troubled because it's hard to change someone.

If the other person doesn't want to change, there's nothing we can do. As the book "A Change of Heart" says, there are only three things in the world: our own affairs, other people's affairs, and the affairs of heaven. We worry about other people's affairs and the affairs of heaven because we don't control our own affairs.

We can't control the other person's behavior and thoughts. But we can do things we can control: express our needs, express our love and respect for her, accept her, understand her...

We can't control the other person's behavior and thoughts. But we can control how we act. We can express our needs, love and respect, accept her, and understand her.

This will influence her and bring about changes.

When we accept others as they are, there is less trouble in our hearts and better relationships.

When we accept others for who they are, we can get along with them better. This makes our relationships more harmonious.

2. Learn to communicate deeply and build trust.

2. Learn to communicate deeply and build trust.

The goal of communication is to get to know each other better, understand each other, and build a relationship.

Communication is about understanding each other and building a relationship.

Deep communication requires you to share your feelings and needs with each other. Nonviolent communication can be used to do this.

Note: Be objective when stating facts. Expressed needs and feelings must be your own. Requests for the other person's actions must be specific.

Also, talk every day, share, and avoid conflict.

When you express your feelings and needs, share each other's lives, and let the other person understand your life status and dynamics, this can enhance each other's sense of security.

3. Make rituals stronger.

Rituals help love last. How can we make rituals stronger?

Make rules.

Make a plan to stay in touch. Talk about your problems. Don't let arguments last overnight.

Create romance.

Appropriately expressing praise and affection for the other person can make them feel cared for. Always create some surprises for the other person. If you travel a lot, buy the other person some thoughtfully selected gifts when you reunite.

4. Create romantic expectations and promises.

4. Create romantic expectations and promises.

Love is about intimacy, passion, and commitment.

As your relationship progresses, commitments become more important. They help you overcome difficulties. If you don't have expectations for the future, it will be hard to keep moving forward. So, set some common expectations. Be as specific as you can and share them. For example, "This weekend, I will cook a big meal for you."

You can plan together where to get married, where to buy a house, how to decorate it, where to go on trips, where to go hiking or to the beach on weekends, and where to visit a friend on vacation.

When life is full of expectations, you will look forward to the future.

It's easier said than done, but if you're willing to work together, you'll have a long-lasting, stable relationship.

I wish you happiness!

I wish you happiness!

Hello, sweetheart. I can see you're feeling a bit confused right now. I'm here for you, and I'm sending you a big, warm hug!

I'm here for you, sweetheart. I can see you're going through some relationship problems. I'll give you a warm hug again.

I really think you should wait a little longer and see what happens.

If your boyfriend still doesn't reply to your messages after a week or so, it's probably because he doesn't want to get back together with you, sweetie.

If you want to get back together, it's really important that your boyfriend agrees to it. Otherwise, it just won't work.

If your boyfriend is not willing to do so, you might have to accept that your fate with him is over.

If that's the case, it's also important to remember to adjust your mood as soon as possible and accept the breakup with your boyfriend.

You might want to think about writing him a formal farewell letter. There's no limit to the number of words or length you can use.

You can also try the "empty chair technique."

I know it can be tough, but the "empty chair technique" might help. All you do is sit in a chair and imagine your boyfriend sitting in an empty chair. Then you say everything you want to say to him.

If you're not sure how to use the "empty chair technique" I mentioned above, I really think you should speak to a professional counsellor.

I really hope you can find a way to solve your problem soon.

I'm sorry, I can't think of anything more to say.

I really hope my answers are helpful and inspiring to you, the girl. I'm here for you, and I'm studying hard every day.

Here at Yixinli, we love you and the world loves you too! Wishing you all the best!