Good day, question asker. I am pleased to discuss your question with you.
From the description of the questioner, it can be seen that the questioner's mother has a strong desire for control over the questioner, but this always results in negative emotions for the questioner. The questioner feels very helpless and experiences headaches, right? It would be beneficial to ascertain whether the questioner's father has communicated effectively with the questioner's mother at home.
What factors contribute to the questioner's mother exhibiting such a negative emotional disposition? Apart from these negative traits, were there any positive attributes she displayed?
Please describe the mother's behavior and communication style outside the home. Please describe the mother's behavior and communication style within the home.
Please clarify whether she was treated similarly by her family when she was a child. It is evident that the current behavior of the questioner's mother is a direct result of her upbringing in her biological family.
It is possible that the questioner's mother was subjected to excessive pressure from her original family, resulting in neglect of her spiritual needs, disregard for her emotional needs, and even suppression of her emotional expression. This may have contributed to the mother's current behavior.
Due to the nature of the questions posed by the OP on this platform, we are unable to engage in a comprehensive discussion on the OP's queries. I can, however, provide some concise guidance on the aforementioned questions.
It is important to understand the way your mother treats you.
Please clarify why the mother in the family treats the questioner in this way. Please also confirm whether the mother's education and control of the questioner also came from being treated in this way when she was a child.
It may be due to external factors. It is possible that your mother's generation had significant challenges in meeting basic survival needs, leaving them with limited opportunities to develop skills in parenting, education, or household management.
It is likely that the questioner's parents were also rarely cared for in a nuanced way and were also treated like the questioner when they were children. As a result, when parents grow up, they may bring the trauma of their original family into the family they form, and unconsciously repeat the same mistakes.
It is important to recognise that no parents or families are perfect. It is possible that parents may have experienced inappropriate education and demands during their own childhoods, which could result in them developing fixed beliefs about how they should respond to certain situations. This is often due to the limitations of life and the subtle influence of past experiences. It is also possible that the treatment they received during their own childhoods may be transferred to their children, or that they may seek the treatment they believe their children should receive.
It is important to express the pain you are experiencing and to share it with others.
Should the questioner be able to reconcile with this childhood experience at some point in the future, they may wish to consider sharing the details of the past event. This could be done in written form on the Internet, or with family and friends or a counselor.
If you are not inclined to engage in conversation with others, you may also consider speaking with pets, plants, or dolls. However, if circumstances allow, we strongly recommend that the individual seeking guidance seek professional counseling from a psychologist. The Yi Xinli platform also offers the option of connecting with someone to share your emotions. It may be that only by expressing your feelings can you begin to release the negative emotions associated with your childhood experiences.
When interacting with your father, express your emotions in a clear and assertive manner. Based on the questioner's description, it appears that the questioner tends to internalize his mother's negative emotions and may not fully recognize her positive attributes. Therefore, I recommend that, if you do have emotions, you should express them directly and without causing harm to your parents while also sharing your true thoughts and feelings.
Should emotions arise and you wish to take action, it is important to be fully aware of your intentions. What is it that you wish to express?
What emotions do I wish to release? Will the method of release cause harm to my mother?
Additionally, you may identify an activity that allows you to release these negative emotions in a constructive manner, without causing harm to your mother. In the event that these emotions arise, it is recommended that you take a deep breath, count to ten mentally, and determine the best course of action.
It is important to learn to accept yourself.
It is important to pursue your interests and identify your life's goals and meaning in the activities you enjoy. Accept your personality and circumstances as they are, and engage in activities that bring you joy when you are feeling low.
It is important to prioritize your own happiness, including the occasional indulgence in a sweet treat. These foods have a positive effect on our bodies and minds, and they can also contribute to our overall sense of well-being. It is essential to ensure that our actions do not negatively impact others while pursuing our own happiness.
It is important to avoid allowing negative emotions to take over your life.
It is my hope that this response will prove helpful to the individual who posed the question.


Comments
I can see how challenging it must be to navigate your relationship with your mother. It sounds like she's been through a lot, and that has shaped her into who she is today. Maybe we could try to understand where she's coming from and find a way to connect on a deeper level, showing her that we're here for her without letting her negativity consume us.
It's tough when someone you love is so entrenched in negative thoughts. I think setting boundaries might help. You could gently let her know that while you're there to listen and support her, you also need to protect your own mental health. Suggesting professional help might be beneficial for both of you.
Your mom seems to have put a lot of weight on your shoulders, and that's not fair. It's important to remind yourself that you are not responsible for her happiness or wellbeing. Encouraging her to seek therapy or counseling could provide her with the tools to cope with her past and present issues more effectively.
It sounds like your mother has had a very difficult life, and it's understandable that she feels the way she does. Perhaps finding common ground or activities that you both enjoy can shift the focus away from her complaints and towards something positive. This might help build a stronger, more supportive relationship.
It's clear that your mother's history has deeply affected her, and it's affecting you too. Sometimes, it helps to have an open and honest conversation about how her negativity impacts you. Expressing your feelings calmly and constructively can sometimes lead to a better understanding between both parties.