Hello, I'm Liu, your listener.
It's clear from your words that you're feeling the exhaustion that comes with parenting. It's heartbreaking to see your child suffering and withdrawing from the world. I can see a parent who is full of guilt and helplessness in your words. In any case, you haven't given up on your child. At the very least, you're trying your best and haven't given up hope. This is worthy of respect and recognition.
At least you've finally had a breakthrough.
Then it might not be too late.
1. There are many factors that contribute to how a person becomes who they are. A traumatic experience in the original family may be the initial source. The child chooses to shut themselves in, trying to isolate themselves from the repeated torment of the memories.
I hope you can really get him in this part.
He's just as challenging as you are.
It's easy to put yourself in someone else's shoes, but it's not so simple in practice.
In particular, when we may also be the instigator, the feelings we have towards our children can be especially complicated. One day, we discover that our children refuse to be sensible and well-behaved, refuse to be filial and affectionate. When we think we have finally overcome the most trying period of being a parent, and all the storms have passed,
We want to start over, but he's not on board.
Later on, he started thinking about how he'd hurt his child. He wanted to be there for the young, wounded soul with a kind heart, a positive outlook, and open communication, but his child just shut the door in his face. It's even worse that he seems to have chosen to "exile" himself at a very critical time in his life. You're worried about his physical and mental health, and you're worried that he'll give up on himself.
You want him to have a healthy biological clock and lead a self-disciplined and positive life.
All of his outward signs
It makes you want to make a change and get something in return.
The storm did eventually pass.
But the destroyed trust, the frightening memories of being scolded, the tears in the dark after being rejected countless times, the loss of longing to be loved, affirmed and cared for but not being able to get what he wants, are all wrapped up in the heart of a child with low self-esteem. His fear won't go away just because time passes. Even if he's no longer the weak person he once was.
There are different kinds of fatigue, and mental fatigue can leave a person with too little energy to act.
In this house, he's constantly reminded of painful memories. For him, it's like being left in the lurch after a storm.
It's like a constant rainy season.
As adults, we tend to view childhood trauma with a kind of natural skepticism. We stand above it all, looking down from our own growth experiences, and sometimes we can't help but think, "We've been through so much worse, and we didn't... Is the child just too weak-willed? Many people who have experienced trauma, including ourselves, have carried it and survived it, so why can't they?"
I just want what's best for him, and I only want what's best for him, so why won't he cooperate?
I'm not trying to be critical. Nobody's born a parent. We choose to take on the weight of creating life, and we're not perfect in the process. But if we really want to help children with family and parent-child relationship issues,
The idea is that
We really need to get to know him better.
We need to understand what he's going through right now, what's happened in the past, how he's feeling about the future.
2. Based on what you said, it seems like there's still some missing pieces to the puzzle of your child's current situation.
It's true that family relationships are a big part of this. We can't ignore them when we're trying to figure out what's going on. Looking at your child's behavior and state of mind, it seems like he's dealing with not just things from the distant past, but also some more recent issues.
(1) He's not just a teenager, he's a senior facing all kinds of unknowns. It looks like he's home for the winter break.
Or did he leave early because he didn't have any classes in his senior year? Graduation is a big deal.
(2) Currently, he has limited social interaction within the home environment, with few options available. Could some difficulties in his interpersonal relationships at school have contributed to his low mood?
(3) We see a closed door, a late bedtime and rise-time, and no washing or changing of clothes. So, how does he spend his time?
Are there any games or plays he likes?
Or maybe he likes reading?
While excessive indulgence is a cause for concern, what's even more worrying is that he's lost interest and enthusiasm.
(4) What's the family atmosphere like? Even if the child seems isolated from you, he'll pick up on the atmosphere around him. Has anything happened in the family recently?
We also need to pay attention to the details and observe how our children are feeling. We want our children to feel comfortable enough to speak up, but we also need to be aware of what's going on around us.
It's important to understand him.
III. Based on your situation, I'd like to suggest the following, which are just my personal opinions for your reference.
(1) Before we look at the issues your child is facing, we need to take a step back and look at our own state of mind. If we're always feeling anxious, we're likely to fall into a cycle.
It's important to remember that parents' emotions can affect their children.
It's also important to consider the parents' state of mind.
Dear questioner,
We may have to get to a point where we can forgive ourselves before we can become the kind of parents our kids need us to be. I hope you can be patient with yourself in this process.
I can tell you're feeling impatient. This pressure you're putting on yourself is getting in the way of building a good relationship with your family.
If we want to help our kids,
We need to focus on taking care of ourselves first.
I know you feel guilty towards your child. When the past can't be changed, we end up punishing ourselves, and both the child and you suffer. If you can, talk to someone you trust. As parents, we need guidance, and we need to understand our own issues. You can start by talking to a professional psychologist to work through your emotions.
(2) The more this happens, the less you should panic. Give him some time, respect his space, and let him know you love him.
Once trust is established, there's a good chance he'll reach out to you. But because he's been hurt too, he's still a bit afraid. He might even turn away from your outstretched hand.
This will take some patience.
What he needs to know now is that you're offering him security and that you won't "abandon" him or deny his humanity. We don't really know what happened to him, but we can at least tell him that you'll always be here for him, no matter what.
Love is often shown through actions and words.
You could write him a quick note. Don't jump to conclusions. Give him a little support. Ask if he needs to go for a walk, if he's been under too much pressure recently, and if he'd like to talk about what's been going on.
Ask him what he likes and what you can do to help. Then tell him you want him to be happy.
We may have to deal with rejection again and again.
Don't give up, though.
Ice needs heat to melt.
(3) Given the situation with the child, it seems that psychological intervention is needed, and his initial resistance is understandable.
The way you communicate is important. To make him feel accepted, we need to let the child know that we allow him to have his own safe space. When trying to discuss this possibility with the child, we need to let the child understand that if he has something on his mind that he is not willing to tell his parents, he can talk to a counselor who can be neutral. It's important to understand that his initial psychological defense is normal.
Let him know you won't be interfering with his counseling and that you respect his independence. Hopefully, he'll have a safe space to talk about his thoughts.
If he's still not keen on going out, online counseling could be a good option.
If the child shows symptoms of somatization, etc., we need to consider the possibility that there may be a more serious psychological disorder, in which case intervention is necessary to ensure the child's safety. We can consider taking the child for a complete physical and mental assessment first, and then make adjustments according to the results of the assessment and follow the doctor's advice.
Nothing is more important than his health.
That's all I have to say for now.
Thanks for reading.
I'm a mental health coach.
Psychotherapist, Lihong Liu
Please feel free to talk to me, ask questions, and exchange ideas.
Comments
I can only imagine how difficult this must be for you. It's important to acknowledge the impact of past actions and seek ways to heal. Perhaps starting with a sincere apology, letting him know you recognize your mistakes, could be a step forward. Offering him space while also showing that you're there for support might help him feel safer.
It sounds like your son is going through a really tough time. Sometimes just knowing that someone cares can make a difference. Maybe try reaching out in a letter or a message where he can read it at his own pace. Express your concern and willingness to listen without judgment or pressure. Let him know you're ready to support him in any way he needs.
Your situation is heartwrenching. It's crucial to respect his boundaries while gently encouraging healthier habits. You might consider seeking advice from a family counselor who can provide guidance on how to approach your son and foster a more open dialogue. Even if he resists professional help, having a mediator could ease communication between you both.
This must be incredibly painful for both you and your son. Building trust again will take time, but consistency in showing care and empathy can make a difference. Small gestures, like leaving notes of encouragement or preparing his favorite meal, might show him that you're committed to making things better. Patience is key as he may need time to process everything.
I understand how desperate you feel, but it's important to focus on creating a stable and supportive environment. Encouraging routine and structure in a nonintrusive way could help. Perhaps setting up a common area where you can leave items he might need, like fresh clothes or toiletries, so he can take them when he feels comfortable. This shows consideration without imposing.