Hello, questioner! I'm Jiang 61, and I'm here to help.
Thank you so much for trusting us and being willing to tell us your confusion in order to get answers. It's so hard when family pressure is high and you feel like you don't want to live anymore. I can see that you're struggling with why your family members are not satisfied no matter what. I'm here for you, and I'm ready to listen and support you. Let's hug, show each other some warmth, and then talk together.
1. Introduction
1️⃣, expectations
You say, "From school, they push for good grades and a good school; in college, they compare majors; at work, they compare jobs; and when I get married, they want me to find a great boyfriend. Why does my family have to push me so hard and say I'm not as good as others and suppress me like this?"
Expectations
From your introduction, it's clear that your parents have high hopes for you! They're expecting great things, like doing well in school, getting good grades, excelling in your career, doing well at work, and finding a wonderful partner.
Standard
It's so important to remember that what is considered "good" is that they use their own standards to demand of you. They compare you to others as a standard, and if you don't meet the standards in their minds, they will pressure and suppress you.
2. Demanding
It's totally normal to feel pressured by your family. They want you to do well in school, get good grades, do well at work, and find a great partner. They have high expectations, and it can feel overwhelming. It's important to remember that you're not alone in this. Many people feel the same way, and there are ways to cope.
You say, "I'm doing well at work, earning over ten thousand yuan a month, and I have a great boyfriend, but my family is still not satisfied. They think I'm not good enough, and they want me to be better than the rest of the family members who work in state-owned enterprises and hospitals. They say I'm only qualified if I follow this path."
Self-perception is a tricky thing, isn't it?
You have a great job, you earn over 10,000 yuan a month, and you have an amazing boyfriend! But, despite all of that, you still can't meet your family's expectations.
Pride
These unreasonable demands reflect the parents' vanity and love of face. In other words, they want to look good in the eyes of outsiders and relatives, which is totally understandable!
So, parents just have to be better than their relatives at work and earn more than people in state-owned enterprises and hospitals.
3️⃣, stress
Your parents can be a bit of a burden sometimes, don't they? They can be a lot to handle in life, work, and study, but it can be hard to tell them that. It can feel like you're constantly struggling to meet their expectations, and it can even feel like there's no point in living sometimes.
2. What causes stress?
1️⃣, care about what your parents think
Hey there! Just a quick note to draw your attention to something.
When we say "attention," we're talking about paying attention to something or someone, being mindful, caring, and valuing. It's all about people's attention to detail and their emotional care for others.
It's so important to pay attention to what your parents think!
In the parent-child relationship in the family, the questioner tends to focus on the parents' opinions and evaluations. This can sometimes make the questioner feel like their position in the family is insignificant or unvalued. But, it's important to remember that the questioner's own value can be revealed by maintaining the parents' dignity and meeting their needs.
It's clear that the questioner doesn't yet have a strong sense of self. He relies on his mother's approval to establish his position and value in the world. Meeting his mother's needs takes a toll on him emotionally.
2️⃣. Intergenerational transmission
Let's talk about something really important today: intergenerational transmission.
Have you ever heard of intergenerational transmission? It's a fascinating phenomenon where parents pass on their abilities, ideas, behaviors, social status, and more to their children. And it's not just about biology. It also includes the inheritance of cultural traits like ideas, cultural customs, and ways of behaving. These things can be passed down from one generation to the next in a pretty amazing way!
It's so interesting how our parents' experiences shape our own! Intergenerational transmission is a big deal in psychology and economics. It's all about how the traits and behaviors of previous generations are passed down to the next. And it's not always conscious — kids pick up on the same patterns in family dynamics as their parents do.
We all do it! We compare ourselves to others. It's a habit that can be helpful or harmful.
From what the questioner has shared, it seems that her mother's requests are not a new thing that started after she was born. It seems like her parents' way of life has continued, and she was often asked to do various things in her own family, too. She accepted this way of life and applied it to the questioner to satisfy her own needs. It's sad to see how the pressure has been passed down from generation to generation.
3️⃣, Personality reasons
It seems like the questioner has always tried to meet their mother's needs, even when they've been unreasonable. It's clear that they've been trying to please others and avoid conflict.
I think the questioner is a really nice, calm person who just wants to please others.
A pleasing personality
A pleasing personality is one that blindly pleases others without paying attention to their own feelings. It's not a healthy way to live! The essence of pleasing others is that others are more important than oneself. One feels safe and loved only when one makes others feel comfortable.
So, the questioner pays close attention to what her mother says and cares about, while ignoring her true feelings. This means that the questioner accepts the pressure transmitted by her mother, lives according to her mother's wishes, and has no independent opinions. As a result, she feels stressed and meaningless living for others.
.
A calm personality is someone who is cool, collected, and in control of their emotions.
A calm personality is someone who:
Characteristics: You're a slow and deliberate person, cautious, gentle, and stable. You also have a strong desire to pursue harmony.
You're easy to get along with, comfortable in any situation, thoughtful, and tolerant.
On the downside, you can be a little slow and lazy, not prone to repentance, not fond of expressing yourself, and indifferent to others.
I can see why you're trying so hard to meet your parents' expectations. It's not just about impressing them or making a good impression. It's also about your reputation. You're cautious, you don't want to offend people, you don't have much energy, and you don't like to express yourself. So, you just let things happen and take things as they come. This encourages your mother to make groundless accusations and make more unreasonable demands on you.
3. What to do
1️⃣. Enhance self-awareness
Self-awareness is a great place to start!
Self-awareness, also known as self-knowledge or self, is a complex psychological phenomenon that we all experience in different ways. It is made up of three parts: self-knowledge, self-experience, and self-control. These three parts are connected and affect each other, and they come together to make up your unique sense of self.
Let's enhance your self-awareness!
Let's start by enhancing self-awareness, improving self-perception, self-observation, self-analysis, and self-criticism.
In terms of self-experience, we can really enhance our self-experience by increasing self-awareness, self-love, self-esteem, self-care, self-deprecation, a sense of responsibility, a sense of duty, and a sense of superiority.
In terms of self-control, we work on strengthening our awareness of independence, autonomy, self-control, self-improvement, self-defense, self-discipline, and so on. We also focus on improving our ability to control ourselves.
2️⃣, Boost Self-Confidence
It's so important to understand yourself!
Knowing yourself is all about having a deep and thorough understanding of your personality, interests, strengths and weaknesses, areas of expertise, abilities, and your own habits of thinking, speaking and acting.
Let's boost our self-confidence!
We choose to do the things we like, are good at, and can do based on our understanding of ourselves. This way, success can testify to our abilities and enhance our self-confidence!
3️⃣, be yourself!
It's so important to have clear boundaries!
In psychology and in our relationships with others, having clear boundaries means being able to say, "This is who I am and this is what I want." It's about being clear about your personal values, your life goals, and the way you want to conduct yourself in the world.
A person with clear boundaries can better resist external interference and pressure, while also being able to better maintain inner stability and balance. This is great!
Just be yourself!
When we know our own boundaries, we'll be free from our mother's demands. We'll be bold, doing what we think is right, improving ourselves, and being ourselves.
Questioner, we've come so far! We now have enhanced self-awareness, increased self-confidence, and clear boundaries. We all have those days where we're swayed by the opinions of others, but we can always remain firm in being ourselves. We can break through old patterns of thinking and start a new, meaningful life.
I just want to wish the original poster a happy life!
Comments
I understand where you're coming from. It's tough when family expectations feel like pressure that never lets up, and it seems like no matter what you achieve, it's never enough for them.
It sounds like you're already doing great in your career and personal life. Maybe it's time to sit down with your family and have an honest conversation about how their constant pushing affects you.
Family can be so complex. Sometimes they push because they care, but it's important for them to recognize your achievements and not just focus on what you haven't done yet. You deserve appreciation too.
The expectations can be overwhelming, especially when you're already putting in so much effort. Perhaps you could find a way to set boundaries and let your family know what feels manageable for you.
It's really hard when the people who are supposed to support you make you feel inadequate. I think it's important to remind yourself of your worth and all the things you've accomplished, regardless of what others think.