Hello, dear questioner!
From what you've told me, it seems like you've been chatting away with your girlfriend, but her lack of enthusiasm has made you feel like maybe it's time to take a break from talking. It's also clear that her behavior has made you feel a little disappointed and sad. I can totally understand how you feel!
It's totally normal for lovers to go through this. We give our passion, but the other person doesn't always see it. It can make us feel impatient and uncomfortable. They also see you because your girlfriend didn't give you a timely response. They might have similar reactions and behaviors. So he might also say impatient things to you.
Let's see how we can solve this together!
[1] It's so important to learn to communicate face-to-face and actively.
It's the same with your girlfriend. If she's playing with her phone when you want to talk to her, it's probably not the best time. You could say something like, "Honey, I need to talk to you. Could you put down your phone for a sec?" Or you could just say, "I want to share something with you. Could you please put down your phone?" When we communicate in a kind and respectful way, and express our needs, the other person will take care of our feelings. And they'll respect us in return.
[2] It's so important to learn to express your feelings and needs directly.
As we mentioned in the last article, when we need someone to do something, it's so important to be brave and express our feelings and needs. This can help us avoid feeling depleted and influenced by others' words or actions. Learning to express ourselves directly is a crucial step on our journey to growth.
[3] It's so important to learn to be aware of foreplay and not be affected by emotions.
It's so important to remember that we don't have to take on other people's emotions. We can't make others feel a certain way, and we can't let others make us feel a certain way either. We are responsible for ourselves and our own feelings. When we're feeling a certain way, it's good to take a moment to understand what's going on inside us. We can think about what we're feeling, find a word to describe it, think about why we're feeling it, and then come up with a solution.
[4] Intimacy is all about understanding, respecting, and supporting each other.
I know you're feeling pretty disappointed and devastated right now. It's also because the other person hasn't responded to you, and you feel disrespected. It's totally understandable! All relationships require timely responses and mutual understanding and support. You also need to learn to respect that when you need the other person to do something, you can directly express your needs and let the other person fulfill them. Of course, if the other person doesn't care about your feelings, that's not an act of respecting you. You need to consider how this relationship needs to be in order to influence the other person to fulfill our needs.
I really hope these thoughts help you out!


Comments
I understand how frustrating that can be. It seems like she was really caught up in what she was watching. Maybe we can find a better time to chat when she's not distracted.
It felt like she wasn't really listening, and that can be really upsetting. I guess sometimes people don't realize how their actions come across until it's pointed out.
She might not have noticed how it made you feel at the moment. Communication is key; maybe discussing how her behavior affected you could help improve your interaction next time.