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By Anonymous | Published on December 18, 2024
Hello! I saw your question and I'm so sorry you're going through this. It can be really tough when it comes to mental and psychological disorders. Many people don't understand them and don't realize how much suffering they can cause.
So, they only see what they understand.
Oh, don't worry about it! This is the reality of many people, and it's totally normal!
However, as patients, we don't need to make people who can't understand us understand us. I myself was a neurotic patient in the past, and I also suffered from various mental torments. The people around me didn't understand me either, and I also suffered for many years, just like you.
It wasn't until the past two years that I gradually learned and practiced this, and only then did I realize its importance. I'm so happy to say that by following this gradual practice and constantly optimizing myself, my physical and mental state has improved in every way!
You also mentioned your experience of being destroyed by yourself for many years in your thirties, so it's really important for you to learn to change your way of thinking! Instead of constantly repeating your past experiences over and over again, you are only torturing yourself endlessly.
We are in control of our own destiny. It's so important not to blame others or feel sorry for ourselves. If we do that, we'll never change.
It's so important to learn to be the master of our own hearts, rather than becoming slaves to our emotions.
It's true that what others think of us is out of our hands. But we can take charge of our hearts and avoid getting lost in the maze of our thoughts.
It doesn't matter how many times you've fallen on your face in the past. The important thing is to learn from your mistakes, pick yourself up, and keep pushing forward.
If you're feeling down on yourself and blaming yourself for everything, how do you think others will see you?
You can try to put yourself in someone else's shoes. If you were in the same situation as yourself, or if you were the other person, how would you treat yourself?
The last sentence says, "Is it difficult for you to accept someone like me?"
I'm sure you'll agree that this sentence is obviously forcing you! Are you living for that so-called you?
Maybe that person is very important to you, and you really want them to understand you. I know it can be hard when they just can't, but try not to demand things!
Oh, that's so painful!
We all have to face challenges in life. But we can learn to understand ourselves, support ourselves, and give ourselves strength.
Also, let's be kind to people who haven't experienced what we have. They might not understand us, but that's okay! We can still motivate ourselves and adjust our mindset.
It's so important to try not to live in your own negative emotions, and to avoid constantly blaming yourself, being hostile towards yourself, and being self-contradictory.
Life is all yours to live as you choose. You have the power to control your own destiny. Of course, life has its ups and downs, but you have the freedom to choose how you respond to these challenges. You have the ability to create a life you love.
It's so important to remember that you don't always have to demand others' understanding and live without yourself.
Even if you have some limitations in reality and lack of ability, you should also allow and accept that about yourself. Each of your selves is your own self. The past, present, and future are all connected. Try to grasp your present, adjust your mentality, face life well, and try not to focus on your inadequacies and failures, or always recall those bad experiences.
It's so important to take responsibility for your own lives and emotions. When difficulties arise, it's not helpful to blame others or the environment for your misfortunes.
Secondly, take some time to reflect with your heart, do more practice, develop the power of inner clarity, read more books on life philosophy and psychology, gain your own spiritual experience, and gain support from the spiritual level. You'll be amazed at how much it helps to grasp the path and know how to integrate your life to solve problems!
I'm here to help you help yourself and others. Let's work together to improve your ability to live, boost your self-confidence, and learn to care for yourself.
I really hope these personal experiences of self-learning can help you, too!
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Comments
Life can be incredibly tough, and it sounds like you've been through a lot. It's important to remember that everyone has their own battles and not everything is as it seems from the outside. People may judge, but what truly matters is how you see yourself and finding your path forward.
Sometimes we are our own worst critics, and it feels like the world is against us when things don't go well. But it's in those moments of struggle that growth happens. Maybe it's time to focus on what you can learn from these experiences and how they can lead to positive changes.
It's heartbreaking to feel like you've let yourself or others down. But failures, whether in work or relationships, can also be stepping stones. They teach us resilience and help us understand what we really want out of life. You're not alone in feeling this way, and there are people who care about you.
I'm sorry you feel this way, but it's never too late to start anew. Everyone stumbles sometimes. The key is to get back up. Consider seeking support from friends, family, or professionals who can provide guidance and encouragement as you move forward.
Feeling misunderstood and isolated can be very painful. But remember, your value doesn't depend on your job performance or the number of friends you have. It's about the person you are inside. Try reaching out to someone who can listen and offer support; it might make all the difference.