Without so much mental effort, how can you keep your mind clear? Is it related to psychology?

Hello there!

From what you've told me, it seems like you're ready to move on from working 996 and are looking for a change. It's totally understandable that you're feeling drained and like you're not able to give your all in your current roles. As you mentioned, you're hoping to be compensated for working part-time, but you're struggling with the energy and motivation to do so.

I really hope this helps you out! It'll give you a good understanding of the psychology behind it all.

Working 996 is really exhausting! It's so hard to find free time, isn't it? And it's tough to rest both physically and mentally. And the part-time job you've chosen now often requires you to be more proactive, but this undoubtedly costs you more time, such as following up with customers.

It's possible that they're not really in need of your help, but they just want to add you as a friend. Or maybe they do need your help, but there are less than 40 people who actually need it. So you need to find customers even more!

It's also worth noting that mental capacity and psychology are more related to a person's state than to innate factors. Getting enough rest can really help you deal with work, and it can also give you mental rest, soothe your emotions, and so on.

I know you're facing a lot right now, so I just wanted to remind you to prioritize your current work. If you're feeling a bit drained, it's important to consider which task is most pressing. If part-time work is a higher priority for you, I'd suggest focusing on ways to expand your customer base, adjust your customer search strategy, and actively track and understand your customers better. And if you think sales might take up more of your time than you initially anticipated, it's always good to be prepared!

I really hope this is helpful for you! Warm regards!

It's because of how he was raised.

If the family is close, he wants his parents' approval for everything. This means he doesn't always do his homework unless his teacher asks him to.

He is passive and waits for others to tell him what to do.

Children in rural areas or poor families often take on responsibilities early. Some children in these families take the initiative to complete certain tasks.

If a child feels like they're no longer part of the family and can do things like an adult, they'll feel uncomfortable. People have two states: feeling like they're part of an organization or a family, and doing things according to the organization or parents' words. If a person is in the middle of the pendulum, they'll be in a lot of pain.

This kind of parent will teach a child who wants to learn to stop wanting to learn. They will also let a child who is not doing well in school go at his own pace. They will feel that they have already made great efforts, paying attention to the child all the time.

He also feels that when the child is unwilling to learn and is only willing to learn when he talks, he gives the child time to figure it out, and he is not even angry. He thinks of himself as a very tolerant parent.

This parenting style makes kids weak at reading other people's emotions and easily hurt.

Parents don't leave kids alone in the early stages. They don't know when kids don't want to do things. Instead, they give guidance when kids start doing things and feel like they can do them.

This makes him feel like a child again, needing guidance. When he accepts this, the parents stop guiding him.

This back-and-forth has taken a lot of time. The task is not done, and he has nothing to recognize his abilities. His ability to withstand pressure and resist accusations is low.

People judge others by their appearance. If they think he can't handle pressure, they'll push him to control and suppress his dignity. He'll end up with a chaotic circle of people who want to gain self-esteem by controlling others. He won't get guidance from those around him to improve his income.

Hi, I hope my answer helps you out in some way.

The truth is, as long as we're alive, we're psychology students. Learning a little psychology can help us understand ourselves better and make our lives and work better. You say you don't have much mental energy and want to know how to keep your mind clear. You want to get away from the 996 work, and you got a sales job as a side job, but you are just doing mechanical telemarketing. Every time you go home, you are anxious because you are anxious about how to explain tomorrow's work to your boss. You don't feel like sales is your ideal job, and you don't really want to think about how to follow up and solve problems at work. On the one hand, it is because you really have limited energy and are already tired; on the other hand, it may also be because this is not a job you really love, so you lack motivation.

My advice to you is this:

Given that we all have limited energy, it's important to focus on the most important things and find a balance between work and rest. This is the only way to take care of both work and life and keep a clear mind.

The mental energy you mentioned is actually a person's energy, or "willpower," as it is also called. Many psychological studies have shown that a person's "willpower" is a limited resource. It's not inexhaustible, but it is finite, and it needs to be replenished in some effective way. For example, sleeping and exercising are the two best ways to replenish energy. In addition, doing what you like and putting yourself in a state of "flow" can also quickly replenish our energy.

From what you've said, it seems like you're burning out. You're putting all your energy into work and not getting any rest, so it's no surprise you're feeling tired and stressed.

So, it's important to remember that we only have a limited amount of energy to give. If we want to work efficiently, we need to learn to pace ourselves, combining work with rest. We should set aside some time every day to rest and relax, get enough sleep, exercise moderately, and do things that we enjoy and like. Only in this way can we take care of both work and life, and maintain a clear mind.

2. Take a moment to think about what you really need from your work. It's not always the case that more work means less stress. In fact, it can often have the opposite effect, making us more anxious. So, it's important to make sure you're in a position where you can meet your current needs and feel relaxed.

996 work is already pretty intense, and adding a side hustle in sales can really add to the pressure. It also seems like sales isn't our strongest suit, and we're not super active at work. It can feel like we're not getting anything out of it, but really, we're just making ourselves more anxious. It's important to think about what we really need from our jobs. Is it about making money, growing, making friends, or just making our lives more fulfilling? Figuring this out can help us feel less stressed and more focused on what we truly want.

If your job is to make money, you need to focus on how to make more money with limited energy. In fact, you can improve your work efficiency and make more money by adjusting your lifestyle to allow for a balance between work and rest and keeping your mind clear. Working 996 is hard, but if it is currently your only source of income and you need that income, you can give yourself more care, not put too much pressure on yourself at work, ensure you get enough rest, and learn from your work. Practice makes perfect, especially with some technical work, which will become a habit later and not be so energy-intensive. If your job is not to make money, but to grow from it, don't fill your schedule too full and allow yourself time and energy to reflect in order to better promote our growth. For example, in sales work, you can study how to follow up, communicate with people, and provide others with the value they really need, while also realizing your own value.

3. Life is a marathon, so just move forward at your own pace. There's plenty of time to grow and develop.

Life is a marathon, not a sprint. You don't need to push yourself too hard. Take the time to figure out what you really want, and create a reasonable plan. Temporary 996 and sales work aren't the ultimate destinations. These experiences and trials are all about understanding yourself and figuring out who you really want to be, what your ideal job is, what you're good at, and how you can create value and earn a financial income through what you're good at and love. It's a slow process, but it's worth it.

If sales isn't your thing, there are plenty of other fields you can explore. The more you try, the more you'll learn and the more you'll find a profession and field that suits you. You'll see that work isn't just about fatigue and stress, but that you can create value and contribute through your work and feel a sense of accomplishment. Some people say that the right job for you should be something you're good at and like, and that it's also something that society needs.

When you find a job that suits you, you'll enjoy your work, create value, support yourself, and wake up every day not to the sound of an alarm, but to the sound of your heart enjoying and loving your work.

You can find this info here for your reference. Best wishes!